Easy Homemade Guilt-Free Pancakes ~ Allergy-Friendly
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Easy Homemade Guilt-Free Pancakes ~ Allergy-Friendly

When the only thing you can think about is fresh homemade pancakes…make some! Try these easy homemade guilt-free pancakes. Only 1/2 tablespoon of oil in the entire recipe. Enjoy pancakes that are allergy-friendly and won’t leave you feeling yucky after you eat them. I remember the times when my family would go out for breakfast…

Homemade Sugar Free Ketchup – Preservative Free
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Homemade Sugar Free Ketchup – Preservative Free

After many batches of trying to make a homemade sugar-free ketchup, thank goodness I finally came up with one I liked. One of the hardest parts of being on the yeast-free diet was going without ketchup. I am a huge ketchup and french fry fan. I also simply must have ketchup with steak, even though…

Chocolate Chip – Energy Balls with Goji Berries & Cacao Nibs
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Chocolate Chip – Energy Balls with Goji Berries & Cacao Nibs

Snack with a purpose! Chocolate Chip Energy balls are perfect for snacking and kids love them as much as adults. These are a handy snack to have at work too! They are quick to eat and have no messy cleanup. Sometimes healthy snacking is easier said than done…right?  These little chocolate chip energy balls are…

Low-Fat Chocolate Chip Banana Bars ~ Gluten & Egg-Free
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Low-Fat Chocolate Chip Banana Bars ~ Gluten & Egg-Free

Indulge…Low-fat Chocolate Chip Banana Bars are a delicious idea for any time of the day. Bananas again…I know, but they are really the perfect ingredient for low-fat, egg-free cookies and bars.  These bars are sweet enough to serve for dessert…a healthy dessert. My husband came back for seconds and thirds. Hemp seeds also known as…

GF Chocolate Chip Raisin Pumpkin Cookies
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GF Chocolate Chip Raisin Pumpkin Cookies

GF chocolate chip & raisin pumpkin cookies are one of my favorite fall “go-to” cookies, with all the flavors of the upcoming season. I love chewy raisins in my muffins and cookies. This is the perfect cookie for raisins, but because I also like chocolate with pumpkin, I added both. Growing up, my grandma always…

Baked Zucchini & Apple Donuts ~ Gluten-free & vegan option
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Baked Zucchini & Apple Donuts ~ Gluten-free & vegan option

Baked, not fried…zucchini and apple donuts. I finally tried my donut baking pan and am so glad. This recipe for baked donuts is also my Grandma’s Zucchini Bread & Muffin recipe. For some reason, it seemed like a good choice for baked donuts. I used a different egg replacer for the egg-free option, juice from…

Gluten-Free Double Chocolate Pumpkin Muffins    
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Gluten-Free Double Chocolate Pumpkin Muffins    

    Believe it or not, there is no dairy or eggs, and very little fat in these tasty gluten-free double chocolate pumpkin muffins. They are so good they can even be served as a cupcake; just add some frosting. I love that the original recipe came from a healthy cookbook too!   Pumpkin? Yes!…