Summer Bliss Smoothie Bowl
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Summer Bliss Smoothie Bowl

  This refreshing Summer Bliss Smoothie Bowl is a meal in itself, and a delicious one at that. It’s loaded with the fruit that I froze over the summer but just about any frozen fruit can be added to a smoothie bowl.  Blended frozen fruit tastes like fruit sorbet but there is no added sugar,…

Mango – Pear Chocolate Smoothie Bowl
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Mango – Pear Chocolate Smoothie Bowl

I look forward to my smoothie bowls in the mornings, which is usually about 3 or 4 times a week. With Valentine’s Day just around the corner, a deliciously thick smoothie bowl with some heart-shaped chocolate fudge protein bites would be a fun idea for that special someone…or make one for yourself! In my opinion…

Festive Superfood Oatmeal ~ Gluten-free & heart-healthy
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Festive Superfood Oatmeal ~ Gluten-free & heart-healthy

Give yourself a healthy start every day by fueling up with this superfood oatmeal breakfast! Low fat, high fiber, and full of antioxidants. This awesome recipe was created by my daughter. You might like to try her Fit & Fab Gluten-Free Granola too.   Festive Superfood Oatmeal            Serves 1 1/3…

Apple-Berry  Healthy Oat Breakfast Bars ~ Gluten-Free and vegan
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Apple-Berry Healthy Oat Breakfast Bars ~ Gluten-Free and vegan

  I prefer to grab a quick breakfast like these Apple-Berry Healthy Oat Breakfast Bars rather than spend a long time in the kitchen before my daily workouts, so these tasty bars are perfect!!   We’ve sure enjoyed growing apples, pears, plums, and figs over the years, and it’s  a treat to go pick fresh,…

Strawberry-Rhubarb Pie
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Strawberry-Rhubarb Pie

You may already know how I feel about rhubarb… I LOVE IT, so naturally, I am going to combine it with freshly picked juicy strawberries in an irresistible strawberry rhubarb pie. It’s the perfect combination, although I think rhubarb is perfect with just about any berry. Strawberry – Rhubarb Pie is one of my husband’s…

Rhubarb & Peach Crisp ~Gluten and dairy-free
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Rhubarb & Peach Crisp ~Gluten and dairy-free

I have a pretty good feeling you’re going to be a big fan of this Rhubarb & Peach Crisp, in fact, it might even be a game-changer for those new to baking with rhubarb. In case you wondered, rhubarb doesn’t always have to be combined with strawberries…this time I combined it with some freshly picked peaches….