This Easy coconut chicken and rice soup will take your chicken soup to a new level. Slightly spicy with a hint of heat, in a coconut milk base. It’s one of my favorite ways to use leftover chicken or turkey. It seems like it might be too rich, but it’s really not. You can use…
This Pollo Asado recipe is surprisingly easy to make and definitely a treat for your taste buds. It takes about 10 minutes or less to prepare the zesty citrus marinade. This recipe is gluten, dairy, egg, and nut-free, and has a Low FODMAP option as well. I might have mentioned in previous posts that Pollo…
Do you want to know what is deliciously refreshing…Homemade Frozen Greek Yogurt Fruity Pops. They are simple to make using any fruit and yogurt you have on hand. Greek yogurt has a higher protein content, which is the reason I chose it for this recipe. How do you know what flavor combinations will work? Simply…
It’s time for a new cookie for our canine friends. Easy ground turkey pumpkin dog cookies are perfect for pups of all shapes and sizes. They are made with healthy, wholesome ingredients, and dogs love them. I made these cookies using a two-tablespoon measuring spoon since I have a large dog. For a small dog,…
This homemade sugar-free barbecue sauce is an extension of our popular homemade sugar-free ketchup recipe. This easy sauce simmers for just 10 minutes. Use it right away, or refrigerate it for later use. I often use this in place of ketchup on a burger because I like the extra flavor. When grilling, adding the barbecue…
Soft wild blueberry oat breakfast cookies are so tender and sweet that they could almost be mistaken for dessert. Actually, they would make a perfectly healthy dessert choice, especially with a cup of coffee or tea. They are also ideal for brunch and as a healthy snack. Dried wild blueberries are the perfect addition to…
Burger and Fry Secret Sauce is the best flavor addition to burgers (beef, turkey, chicken, or meatless), burritos, French fries, and Rueben sandwiches. It’s a classic, and this version was a game-changer for us. Every time we make it, we plan our meals around it for the next 7 days. Thinking beyond burgers and sandwiches,…
Low-Fat Perfectly Fudgy Gluten-Free Chocolate Cupcakes are outrageously delicious cupcakes!! Nothing is missing here; rich chocolate flavor, perfectly soft and tender, and even allergy-friendly and vegan, but no one will ever guess that. As you can see by the decorations, I made these tasty low-fat gluten-free chocolate cupcakes for Easter, and everyone absolutely loved them….
Healthy Honey Monster Cookies are as good as they sound, and in case you were looking for a new favorite gluten-free and allergy-friendly cookie dough to devour, I suggest this recipe for that, too as long as you go egg-free. Auqafaba would be the perfect egg substitute for these cookies. Be sure to use certified…
How does a fresh Apple Cinnamon Scone sound for breakfast? Pretty good huh? And what if I offered you a scone with less fat…maybe you would take two! Mmm, two scones sound perfect to me. Of course, also included are allergy-friendly options too, because we all want to enjoy these tasty pastries. What Is Your…
