Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free
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Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free

Quinoa & Oat Banana Waffles With Hemp Seeds are gluten-free, vegan, and super easy to whip up in a blender. So grab a waffle iron, and let’s get cooking. Hmm…How many healthy ingredients can a person actually get in one waffle recipe and still keep it allergy friendly? How about four? Quinoa, oats, bananas, and…

Blueberry-Lemon Zest Muffins – Gluten-Free & Vegan options
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Blueberry-Lemon Zest Muffins – Gluten-Free & Vegan options

Blueberry-lemon zest muffins are not just your “every day” blueberry muffins. I think of these as a new twist on blueberry muffins. I feel like I need to make these blueberry-lemon zest muffins more often. They are such a treat. Add some fun and flair to your blueberry muffins. With a few temperature adjustments, you…

GF Coconut, Oat & Nut – Hemp Seed Cookies ~ light, crunchy, and irresistible!
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GF Coconut, Oat & Nut – Hemp Seed Cookies ~ light, crunchy, and irresistible!

Hemp seeds in cookies? Absolutely, add a couple tablespoons to cookies, granola bars, granola and more.   Here is a fun new twist on a cookie…   These little seeds, also known as hemp hearts, are super nutritious. They are a great source of iron, vitamin E, and gamma-linolenic acid. They have a slight nutty…