Heart-Healthy Apple Crisp – Gluten & dairy free
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Heart-Healthy Apple Crisp – Gluten & dairy free

Feel good about dessert while you enjoy a dish of heart-healthy apple crisp.     I’m always on the lookout for healthier desserts. My husband loves apple crisp…any fruit crisp for that matter. But right now since we have an excess of apples, I am focusing on apples. I found this recipe in a cookbook…

GF Applesauce Muffins with Coconut Oil – no sugar added
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GF Applesauce Muffins with Coconut Oil – no sugar added

GF applesauce muffins have a plant-based option and are safe for nut-free diets. This recipe may look familiar because it is a version of my original Applesauce Gluten-Free Muffins. A lot of people show interest in coconut oil and I also use it quite often myself, so I thought why not see how the flavor…

Gluten Free Applesauce Muffins – No added sugar & less fat
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Gluten Free Applesauce Muffins – No added sugar & less fat

A completely healthy muffin for those on a strict gluten-free, low-sugar and low-fat diet.   I love these muffins so much. In fact, I think the flavor gets even better by the next day. So, if you don’t gobble them all up the first day…. you will see what I am talking about. Gluten-Free Applesauce…