Saturday Market Muffins ~ Gluten-free & vegan options
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Saturday Market Muffins ~ Gluten-free & vegan options

I’m super excited about these new Saturday Market Muffins! I decided to call them Saturday Market Muffins because they contain various healthy ingredients. Your teeth will sink into a tender but sturdy muffin bursting with flavor. These dense, hearty muffins keep your tummy full longer without added fat. Look at all the yummy carrots, apples,…

Lots-A-Oats Healthy Banana Muffins ~ Grain-free & heart healthy
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Lots-A-Oats Healthy Banana Muffins ~ Grain-free & heart healthy

It’s true; lots-a-oats healthy banana muffins are grain-free, heart-healthy, and very low-fat. But guess what? These oat and banana muffins are so darn good no one will ever guess they are low-fat. I’m an oat and muffin lover that’s for sure. If you were to ask me to recommend a healthy muffin to try…this would…

Bit Of Banana – Applesauce Muffins
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Bit Of Banana – Applesauce Muffins

Bit Of Banana – Applesauce Muffins is a healthy, low-fat and low-sugar recipe. A perfect muffin for those on special diets.   This idea has been brewing in my head for days, I just had a feeling it was going to be good. Sure enough…this is a keeper! Only 1 tablespoon of coconut oil in the…

GF Pumpkin Delight Muffins
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GF Pumpkin Delight Muffins

GF Pumpkin Delight Muffins Here is a great way to get into the “pumpkin” season. Try these little tasty, yet healthy muffins. I used the Forks Over Knives Cookbook again…making changes to fit my gluten-free needs. GF pumpkin delight muffins have great pumpkin flavor, just what I was hoping for. The recipe was for pumpkin…

GF Date ‘N’ Honey Pecan Muffins
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GF Date ‘N’ Honey Pecan Muffins

  Inside these GF Date ‘N’ Honey Pecan golden muffins are dates, carrots, pecans, and the superfood…chia seeds. Chia seeds can be eaten raw or cooked. Add chia seeds to hot or cold cereal, sprinkle them over yogurt, or even add some to your favorite granola and cookie recipes. Chia seeds are an excellent “add-in”…

GF Applesauce Muffins with Coconut Oil – no sugar added
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GF Applesauce Muffins with Coconut Oil – no sugar added

GF applesauce muffins have a plant-based option and are safe for nut-free diets. This recipe may look familiar because it is a version of my original Applesauce Gluten-Free Muffins. A lot of people show interest in coconut oil and I also use it quite often myself, so I thought why not see how the flavor…

Pleasantly Pumpkin – Applesauce Muffins ~ No sugar added, low fat
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Pleasantly Pumpkin – Applesauce Muffins ~ No sugar added, low fat

Pleasantly Pumpkin – Applesauce Muffins are low-fat and sweetened only with the unsweetened applesauce and optional raisins.   Pumpkin bread was always a favorite of mine growing up. These muffins have a very nice, mild pumpkin flavor. You could always add about 1/8 tsp nutmeg and 1/2 – 1 tsp cinnamon, but I found the flavor…