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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.
Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

lean beef chili

Healthy and easy homemade chili
Dairy Free | Dinner | Egg Free | Entrees | Gluten Free | Nut Free

Hearty & Healthy Chili Con Carne

Hearty & Healthy Chili Con Carne is the perfect weeknight meal. There is something about chili that is very satisfying. This recipe is from the cookbook, Quick & Healthy Recipes and Ideas by Brenda J. Ponichtera. She focuses on keeping things simple and healthy. This recipe can be made with extra lean ground beef or…

Read More Hearty & Healthy Chili Con CarneContinue

My Food Journey

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Welcome! I'm Mary, and I love to bake cookies and talk about food almost more than anything else. I also enjoy learning about new foods and creating recipes. My recipes offer a variety of allergy-friendly options, so please check them out. Feel free to ask me questions or share comments so we can continue to learn together.

Categories

Healthy and easy homemade chili

Hearty & Healthy Chili Con Carne

easy black bean and salsa dip

Five Minute Black Bean Salsa Dip

Gluten-free graham cracker toffee

Gluten-Free Graham Cracker Toffee Nut Bars ~ Dairy-Free Option

easy meatloaf

Easy Lean Meatloaf ~ Gluten & dairy-free options

hearty and healthy beef barley soup with rice option for gluten-free

Beef Barley (or brown rice) & Vegetable Soup    

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  • Recipes
    • Appetizers
    • Breads/Rolls/Biscuits
    • Breakfast
    • Cookies
    • Desserts
    • Entrees
    • Dinner
    • Entrees
    • Fish
    • For Your Pets
    • Instant Pot
    • Paleo
    • Plant-Based
    • Side Dish
    • Slow Cooker
    • Soups
    • Vegan
    • Vegan/Vegetarian
    • Vegetables
    • Vegetarian
    • Weight Watchers
  • Find Your Diet
    • Corn Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low FODMAP
    • Nut Free
    • Soy Free
  • Food Tips
  • Resource Library