Tiger Nut Peanut Butter Cookies
Gluten and grain-free peanut butter cookies with tiger nut flour.
Servings: 14 Cookies
Calories: 149kcal
Ingredients
- 1/4 cup Unsweetened applesauce ~ regular or cinnamon
- 1 cup Peanut Butter ~ sunflower seed butter for nut-free
- 1 tsp Pure vanilla extract
- 2/3 cup Sugar
- 1/4 cup 2 tbsp Tiger nut flour
- 1/4 tsp Salt
- 1 1/2 tsp Baking soda
Instructions
- Preheat oven to 350.
- Line a baking sheet with parchment paper or a silicone liner.
- Combine the first 4 ingredients in a medium mixing bowl.
- Mix well.
- Make a well in the middle and add the rest of the ingredients.
- Mix all together well.
- Scoop about 2 tbsp of dough and place on a lined baking sheet. Push down slightly.
- Bake for 10-12 minutes. Let cookies rest about 7 minutes before transferring to a wire rack.
Nutrition
Serving: 1Cookie | Calories: 149kcal | Carbohydrates: 14g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 238mg | Potassium: 108mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1IU | Vitamin C: 0.04mg | Calcium: 9mg | Iron: 0.3mg