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ground turkey taco soup
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Ground Turkey Taco Soup

This hearty ground turkey taco soup will satisfy the whole family. Perfect recipe for busy weeknights.
Course: Main Course, Soup
Cuisine: American
Keyword: easy soup recipe, gluten-free taco soup, ground turkey taco soup, weeknight meals
Author: Mary Krick

Ingredients

  • 1 + 1/2 lbs Ground turkey
  • 1 tsp Garlic powder or 1 Fresh clove minced ~ 1 1/2 tsp Garlic substitute for Low FODMAP
  • 2 packs Taco seasoning ~ I used 1 mild and 1 spicy of Siete Taco Seasoning
  • 1 bunch Green onions chopped ~ tops only for Low FODMAP
  • 1 Lg Green pepper
  • 1 cup Swiss chard chopped small ~ any color; I like the red color
  • 3 cobs Fresh corn kernels cut off the cobs ~ or 2 cups of frozen corn
  • 1/4 cup Tricolored quinoa or red quinoa
  • 3 15-oz Cans diced tomatoes ~ Puree 2 of the cans
  • 1 15-oz Cans black beans drained and rinsed
  • 1 15-oz Can garbanzo beans drained and rinsed
  • 1 cup Water

Instructions

  • Brown ground turkey or meat of choice in a skillet. Drain excess fat.
  • Add chopped green onions, pepper, swiss chard, and corn kernels to the cooked meat and cook for another 3-5 minutes.
  • Add in all the rest of the ingredients and stir well to combine.
  • Simmer for 30 minutes.
  • Serve with grated cheese, diced onions, chips, and cornbread.
  • We like to dip corn chips or Frito scoops into the soup while eating, too.