Frozen Fruit Bars -

Healthy homemade fruit pop with no added sugar and dairy-free

Frozen Fruit Bars

Quick and easy homemade frozen fruit bars made with healthy ingredients and no dyes or artificial sweeteners. A refreshing low-calorie treat for everyone to enjoy.

Prep Time5

Course: Dessert, Snack

Cuisine: American

Keyword: corn-free, dairy-free, egg-free, frozen fruit bars, gluten-free, healthy frozen fruit bars, homemade popsicles, nut-free, Peanut-free, soy-free, three ingredient recipe

Servings: Fruit Bars

Calories: 40kcal

Author: Mary Krick

Ingredients

1 large Ripe banana
2 cups Large strawberries ~ or other fruit of choice
1/4 cup Juice, milk, or water ~ examples: apple, orange, or pineapple

Instructions

Blend all of the ingredients in a blender or Vitamix on high speed until smooth. You will need to scrape down the sides of the blender a couple of times during the blending. Blending will take about 1 1/2 to 2 minutes. Add more juice if needed for preferred consistency.
Pour the pureed mixture into popsicle molds. Freeze for 6-8 hours or until frozen.
For easy removal from molds run the mold under warm water for a few seconds.

Nutrition