GF Vegan Banana Blueberry Bread
Deliciously tender gluten-free and plant-based banana bread with blueberries.
Course: Breakfast, Brunch, Snack
Cuisine: American
Keyword: dairy-free banana bread, egg-free banana bread with blueberries, gluten-free banana bread with blueberries, low-fat banana bread, plant-based banana bread, vegan banana bread with blueberries
Servings: 14 Servings
Calories: 229kcal
Author: Mary Krick
- 1 1/2 cups mashed bananas ~ lightly ripened for Low FODMAP
- 1/2 cup pure maple syrup
- 1/4 cup water
- 1/2 cup oil
- 2 tsp vanilla extract
- 2 cups oat flour ~ certified gluten-free if needed
- 3/4 tsp baking powder ~ corn-free if needed
- 1 tsp baking soda
- 3/4 tsp salt
- 1 1/4 cup blueberries ~ fresh or frozen thawed if frozen
- 1/2 cups chopped walnuts ~ omit for nut-free and lower calories
Preheat oven to 350 degrees F.
Line or lightly grease a 9”x5” loaf pan.
In a large mixing bowl add mashed bananas, pure maple syrup, water, oil, and vanilla extract. Whisk together well.
Stir in oat flour, baking powder, baking soda, and salt.
Fold in blueberries and nuts.
Pour batter into prepared loaf pan.
Bake 50-55 minutes or until a toothpick inserted into the center comes out clean.
Remove from the oven and let cool on a wire rack for 15-20 minutes before removing bread from pan. Then allow bread to continue cooling until reaching room temperature.
Slice and enjoy!
Serving: 1Slice | Calories: 229kcal | Carbohydrates: 27g | Protein: 4g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Sodium: 230mg | Potassium: 205mg | Fiber: 2g | Sugar: 11g | Vitamin A: 23IU | Vitamin C: 3mg | Calcium: 41mg | Iron: 1mg