Juicy Seasoned Baked Burgers
Easy juicy seasoned burgers baked in the oven not fried or grilled. Perfectly cooked in just 20 minutes. Quick and easy clean up.
Servings: 4 Servings
Calories: 279kcal
Ingredients
- 1 lb Ground meat ~ beef, turkey, or chicken
- 1-2 tsp Seasonings of your choice ~ see my choices in notes
- 4 Burger buns ~ gluten-free if needed
- Burger toppings: lettuce tomatoes, pickles, and onions
- Mustard, Ketchup, or BBQ Sauce ~ or special sauce, recipe link in notes
Instructions
- Preheat oven to 375 degrees F
- Line a baking sheet with sides with parchment paper or foil.
- In a medium sized bowl add meat and seasonings and mix well.
- Form 4 patties on lined baking sheet.
- Bake for 20 minutes and check temperature in center of the meat. Continue cooking if not at 160 degrees F. for beef, 165 degrees F. for turkey and chicken burgers.
Notes
Seasonings of your choice, I used:
~ Smoke n Sanity SnS Triples All Purpose Seasoning
~ Traeger Blackened Saskatchewan Rub (omit for Low FODMAP)
~ McCormick Grill Mates Montreal Steak Seasoning - Fody Steak Seasoning for Low FODMAP
~ A few grinds of sea salt and pepper
~ Smoke n Sanity SnS Triples All Purpose Seasoning
~ Traeger Blackened Saskatchewan Rub (omit for Low FODMAP)
~ McCormick Grill Mates Montreal Steak Seasoning - Fody Steak Seasoning for Low FODMAP
~ A few grinds of sea salt and pepper
Nutrition
Serving: 1Serving | Calories: 279kcal | Carbohydrates: 31g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Sodium: 697mg | Potassium: 267mg | Fiber: 6g | Sugar: 4g | Vitamin A: 0.4IU | Vitamin C: 1mg | Calcium: 62mg | Iron: 7mg