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Impossible Vegan Chili

Fully flavored and hearty vegan chili made with tofu and Impossible Burger. Loaded with beans and all the best spices for a delicious pot of chili.
Course: Main Course
Cuisine: American
Keyword: healthy vegan chili, hearty vegan chili, vegan chili
Servings: 6 Servings
Calories: 361kcal
Author: Mary Krick

Ingredients

  • 1 Yellow onion chopped
  • 1 Green pepper chopped
  • 1 Red pepper chopped
  • 3-4 Garlic cloves
  • 1 package of Firm Tofu. Pre-freeze defrost, and squeeze all the liquid out.
  • 1 Burger Impossible Burger Pattie or Beyond Burger Pattie ~ gluten-free if needed (Trader Joes)
  • 2 15 oz Canned tomatoes ~ I like to puree mine
  • 1 15 oz Canned tomato Sauce
  • 3 Tbsp Chili Powder
  • 1 1/2 tsps Cumin
  • 1 1/4 tsps Cayenne
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 1 15 oz can Black beans drained and rinsed
  • 1 15 oz can Kidney beans drained and rinsed
  • 2 15 oz cans Red beans drained and rinsed
  • 1 15 oz can of Water

Instructions

  • In a large kettle or pot add chopped onion, green and red pepper, garlic, crumbled tofu, and Impossible burger.
  • Sautee for 3-5 minutes. I don't add oil, if needed add 1-2 tablespoons of water.
  • Add tomatoes, tomato sauce, spices, and drained beans. Stir well. Add as much as one can of water as desired.
  • Simmer 30 minutes.

Nutrition

Serving: 1Serving | Calories: 361kcal | Carbohydrates: 57g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 2056mg | Potassium: 1497mg | Fiber: 19g | Sugar: 15g | Vitamin A: 2576IU | Vitamin C: 61mg | Calcium: 239mg | Iron: 8mg