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Gluten-Free Double Chocolate Pumpkin Muffins

A healthy low-fat muffin that tastes like dessert. An allergy-friendly and vegan treat that doesn't even need frosted, but of course, sometimes I do!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast, Brunch, Dessert, Snack
Cuisine: American
Keyword: allergy-friendly, breakfast and brunch, healthy baking, healthy desserts, low fat, muffins, pumpkin chocolate muffins, snacks, vegan
Servings: 15 Muffins
Calories: 170kcal

Ingredients

  • 1/4 cup unsweetened applesauce
  • 1/3 cup unsweetened cocoa powder
  • 1 1/2 cups gluten-free flour baking mix same measurements for all-purpose flour
  • 1 tsp xanthan gum guar gum for corn-free
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/8 tsp ground cloves
  • 3/4 tsp baking soda
  • 3/4 tsp salt
  • 1/3 cup plus 2 Tbsp boiling water
  • 1 cup pumpkin puree
  • 1 cup of sugar
  • 3 Tbsp almond butter or other nut butter
  • 1 tsp vanilla extract
  • 1/2 cup semi-sweet mini chocolate chips I used the Allergy-Friendly Enjoy Life brand

Instructions

  • Preheat oven to 350
  • Prepare muffin tins with liners or with a nonstick cooking spray.
  • In a large mixing bowl mix applesauce and cocoa powder together. Set aside.
  • In another medium-size bowl combine flour, xanthan gum, seasonings, baking soda, and salt. Set aside.
  • Boil water. Add 1/3 cup of water to the chocolate mixture. Stir well.
  • Add to chocolate mixture:  pumpkin, sugar, nut butter, and vanilla. Stir well. A wire whisk works great for this.
  • Now add 1/2 the flour mixture and stir until just mixed. Add 1 Tbsp of the hot water. Stir.
  • Add the second 1/2 of the flour mixture, stir. Add the last of the water and stir.
  • Fold in chocolate chips. Spoon into muffin tins and bake for 25 minutes.
  • Remove the muffins from tins and let cool on a wire rack. Or eat one right away!
  • These freeze great too...even if they are frosted.

Notes

Enjoy Life Semi-Sweet Chocolate Mini Chips
Each muffin has 5 WW points plus each.

Nutrition

Serving: 1muffin | Calories: 170kcal | Carbohydrates: 30g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 188mg | Potassium: 134mg | Fiber: 4g | Sugar: 18g | Vitamin A: 2546IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 2mg