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+ servings

GF Magic Fudge Brownies  

Decadent chocolate brownies that are allergy-friendly and dreamy good.
Course: Dessert
Cuisine: American
Keyword: dairy-free fudge brownies, egg-free fudge brownies, gluten-free fudge brownies, gluten-free magic fudge brownies
Servings: 9 Servings
Calories: 305kcal
Author: Mary Krick

Ingredients

  • 1/4 cup Pureed dates. Soak about 8 dates in 3/4 cup water and let sit for an hour or so. Drain excess water and puree the dates.
  • 1/4 cup Frozen mashed banana. Pre-freeze one banana then slightly defrost in the microwave and mash.
  • 1 cup Sunflower butter *see note below on how I prepare my sunflower butter with fewer sweeteners.
  • 2 Tbsp Ground chia seeds mix ground seeds with 3 Tbsp water and allowed to thicken.
  • 2 Tbsp Melted coconut oil
  • 2 Tbsp Honey Pure maple syrup, or agave syrup. (vegans use pure maple syrup or agave)
  • 1/4 cup Xylitol
  • 10 Drops liquid stevia concentrate
  • 1 Tbsp Vanilla extract
  • 1/2 cup Cocoa
  • 1/4 tsp Salt
  • 1/2 tsp Baking soda
  • 1/4 cup Allergy-friendly semi-sweet mini chocolate chips optional

Instructions

  • Preheat oven to 350. Spray 8-inch square pan with non-stick cooking spray, additional coconut oil, or line with parchment paper.
  • Everything is mixed in a food processor. First, add the mashed banana, sunflower butter, and chia seed gel mixture. Process well; the mixture should be smooth.
  • Then add coconut oil, honey or syrup, pureed dates, xylitol, stevia, and vanilla. Process again until smooth.
  • Add cocoa, salt, and baking soda. Process one last time until smooth. Transfer to prepared pan and sprinkle with mini chocolate chips. Bake for 30 minutes or until a toothpick comes out clean. Remove from the oven and let cool.

Nutrition

Serving: 1Piece | Calories: 305kcal | Carbohydrates: 30g | Protein: 8g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 0.4mg | Sodium: 129mg | Potassium: 189mg | Fiber: 4g | Sugar: 10g | Vitamin A: 28IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 3mg