GF Magic Fudge Brownies
Decadent chocolate brownies that are allergy-friendly and dreamy good.
Course: Dessert
Cuisine: American
Keyword: dairy-free fudge brownies, egg-free fudge brownies, gluten-free fudge brownies, gluten-free magic fudge brownies
Servings: 9 Servings
Calories: 305kcal
Author: Mary Krick
- 1/4 cup Pureed dates. Soak about 8 dates in 3/4 cup water and let sit for an hour or so. Drain excess water and puree the dates.
- 1/4 cup Frozen mashed banana. Pre-freeze one banana then slightly defrost in the microwave and mash.
- 1 cup Sunflower butter *see note below on how I prepare my sunflower butter with fewer sweeteners.
- 2 Tbsp Ground chia seeds mix ground seeds with 3 Tbsp water and allowed to thicken.
- 2 Tbsp Melted coconut oil
- 2 Tbsp Honey Pure maple syrup, or agave syrup. (vegans use pure maple syrup or agave)
- 1/4 cup Xylitol
- 10 Drops liquid stevia concentrate
- 1 Tbsp Vanilla extract
- 1/2 cup Cocoa
- 1/4 tsp Salt
- 1/2 tsp Baking soda
- 1/4 cup Allergy-friendly semi-sweet mini chocolate chips optional
Preheat oven to 350. Spray 8-inch square pan with non-stick cooking spray, additional coconut oil, or line with parchment paper.
Everything is mixed in a food processor. First, add the mashed banana, sunflower butter, and chia seed gel mixture. Process well; the mixture should be smooth.
Then add coconut oil, honey or syrup, pureed dates, xylitol, stevia, and vanilla. Process again until smooth.
Add cocoa, salt, and baking soda. Process one last time until smooth. Transfer to prepared pan and sprinkle with mini chocolate chips. Bake for 30 minutes or until a toothpick comes out clean. Remove from the oven and let cool.
Serving: 1Piece | Calories: 305kcal | Carbohydrates: 30g | Protein: 8g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 0.4mg | Sodium: 129mg | Potassium: 189mg | Fiber: 4g | Sugar: 10g | Vitamin A: 28IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 3mg