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sweet and sour chicken gluten-free
Print Recipe

Favorite GF Sweet & Sour Chicken

Ingredients

  • 3-4 skinless boneless chicken breasts, cubed
  • salt and pepper
  • 1 cup cornstarch
  • 3 eggs beaten
  • 1/4 cup canola oil
  • 3/4 cup sugar
  • 4 Tbsp ketchup
  • 1/2 cup distilled white vinegar Heinz is gluten free
  • 1 Tbsp soy sauce San-J Gluten Free, or Bragg's Aminos or regular soy sauce if not gluten free
  • 1 tsp garlic salt

Instructions

  • Preheat oven to  325. Spread out chicken cubes and lightly sprinkle with salt and pepper.
  • Roll chicken cubes in cornstarch then dip into the eggs. Heat oil in large skillet and cook chicken until lightly browned. Place chicken in a 9 x 13 pan sprayed with a non-stick cooking spray.
  • In a small bowl mix sugar, ketchup, white vinegar, soy sauce and garlic salt. Pour over chicken. This is very watery to start, but will thicken as it cooks. Bake chicken for 1 hour turning chicken every 15 minutes.