Disappearing S'mores Energy Balls
Fun, tasty, healthy peanut butter balls with mini chocolate chips and a marshmallow in the middle.
Course: Snack
Cuisine: American
Keyword: dairy-free, egg-free, energy balls, gluten-free, healthy snacks, Low FODMAP, snacks
Servings: 42 Servings
Calories: 196kcal
Author: Mary Krick
- 1 + 3/4 cups 1Peanut Butter ~ Regular
- 1 cup Natural peanut butter ~ the kind that requires stirring I use both types in this recipe
- 1/2 cup Honey
- 1/2 cup Pure maple syrup
- 2 tsp Vanilla
- 3/4 cup Unsweetened coconut
- 1 cup Old-fashioned oats ~ gluten-free oats if needed
- 1 cup Quick cooking oats ~ gluten-free if needed
- 3 cups Corn flakes ~ I used a gluten-free low- or no-sugar cereal.
- 2 cups Corn Chex cereal
- 3/4-1 cup Mini semi-sweet chocolate chips ~ I used Enjoy Life Allergy-Friendly
- 3/4 cup Mini marshmallows
- 1/3-1/2 cup Optional Mini peanut butter M&Ms or Allergy-friendly candy-coated chocolate candies.
In a very large bowl add peanut butter, honey, and pure maple syrup. Mix thoroughly. Add vanilla and coconut and mix thoroughly.
Stir in all oats, corn flakes, Chex cereal, and chocolate chips. Mix well. I put on gloves and use my hands.
Form balls with about 2 tablespoons of mixture adding 1 marshmallow in the middle. Store in the refrigerator or freezer.
Serving: 1Energy Ball | Calories: 196kcal | Carbohydrates: 20g | Protein: 5g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 69mg | Potassium: 156mg | Fiber: 2g | Sugar: 11g | Vitamin A: 85IU | Vitamin C: 0.3mg | Calcium: 28mg | Iron: 1mg