Almond Butter Protein Breakfast Bar
A grab-and-go breakfast or snack bar with 5 grams of protein each.
Prep Time12 minutes mins
Cook Time33 minutes mins
Total Time45 minutes mins
Course: Breakfast, Snack
Cuisine: American
Keyword: dairy-free, gluten-free, healthy snacks, snacks
Servings: 12 Servings
Calories: 179kcal
Author: Mary Krick
- 2 Med Bananas
- 1 Cup Almond Butter ~ or nut butter of choice, Sunflower seed butter for nut-free
- 2 Lg Eggs
- 1 Cup Carrots, grated and chopped
- 1/8 tsp Salt
- 1/4 tsp Vanilla
- 1 Scoop Collagen Peptides
- 2 tbsp Unsweetened Coconut
- 2 tbsp Chopped nuts, I used walnuts ~ omit for nut-free
- 3-4 tbsp Unsweetened dried cranberries
Preheat the oven to 350 F
Line a 9-inch square pan with parchment paper.
In a large mixing bowl mash bananas.
Add nut butter and eggs and mix well.
Add all the other ingredients and mix well.
Dump mixture into lined baking pan.
Bake for 33-35 minutes.
Remove pan from oven and let sit for about 5 minutes.
Cut into 9 or 12 squares. Enjoy warm or at room temperature.
Store in an airtight container at room temperature or refrigerate.
Serving: 1Serving | Calories: 179kcal | Carbohydrates: 13g | Protein: 5g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Cholesterol: 1mg | Sodium: 34mg | Potassium: 274mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1796IU | Vitamin C: 2mg | Calcium: 79mg | Iron: 1mg