German Chocolate Sweet Potato Brownies
A decadent, rich chocolate brownie topped with coconut pecan and chocolate frosting. An irresistible gluten-free dessert.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Dessert
Cuisine: American
Keyword: brownies, chocolate sweet potato brownies, dairy-free, egg-free, German Chocolate Brownies, gluten-free brownies, healthier desserts, Low FODMAP, low-sugar
Servings: 12 Servings
Calories: 348kcal
Author: Mary Krick
- 3/4 cup sweet potato cooked and mashed
- 1 tsp vanilla
- 1 cup cashew butter ~ any nut butter is fine. Peanut butter for Low FODMAP
- 1/4 cup plus 2 tbsp flour ~ I used oat flour ~Regular all-purpose or almond flours are other options.
- 2/3 cup sugar ~ I used beet sugar. Monkfruit Sweetener works perfectly for a low-sugar brownie.
- 1/4 cup plus 2 tbsp cocoa powder
- 1 1/2 tsp baking soda
- 1/8 tsp salt
- 1/4 cup mini semi-sweet chocolate chip plus 3 tbsp to sprinkle on top. I used Enjoy Life Allergy-Friendly Semi-Sweet Mini Chocolate Chips.
- 1/4 cup white chocolate flavored chips optional ~ not dairy, and soy-free
- 9 tbsp chocolate frosting use as desired ~ Pillsbury Creamy Supreme Chocolate is gluten, egg, nut, and dairy-free.
- 9 tbsp coconut pecan frosting use as desired ~ gluten, egg, and dairy-free.
Preheat oven to 325 and grease or line an 8-inch pan with parchment paper.
To make your nut butter easy to stir you can either let it set out for about 30 minutes or carefully warm it up in the microwave. I personally have not used the microwave and the recipe has worked just fine.
In a large mixing bowl add softened nut butter, sweet potatoes, and vanilla. Whisk together well.
In a small mixing bowl combine flour, sugar, cocoa powder, baking soda, and salt. Add to sweet potato mixture and stir to combine. Stir in chocolate chips and optional white chocolate chips.
Smooth batter into the prepared pan gently pushing with a spatula to fill evenly. Sprinkle remaining chocolate chips over the top and bake for 35 minutes.
Remove brownies from the oven and let them rest until they reach room temperature. The brownies will firm up as they cool.
Once the brownies have cooled you can frost them or serve them as they are. We add a layer of chocolate frosting and then coconut pecan over that. YUM!
Frosting optional ~ Pillsbury Creamy Supreme Chocolate and Chocolate Fudge frostings are gluten, egg, nut, and dairy-free.
Pillsbury Coconut Pecan Frosting is dairy, egg, and gluten-free.
**These frostings are NOT corn and soy-free.
Corn, soy, and nut-free will need to use allergy-safe frostings such as these:
This homemade coconut pecan frosting from, www.godairyfree.org is egg, gluten, dairy, and soy-free but does contain corn.
G-Free Foodie has homemade vanilla and chocolate frosting recipes that are gluten, dairy, egg, and corn-free.
Simple Mills and Miss Jones Baking Co. have premade frosting that is corn, egg, dairy, gluten, and nut-free.
Serving: 1Brownie | Calories: 348kcal | Carbohydrates: 42g | Protein: 5g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 1mg | Sodium: 244mg | Potassium: 271mg | Fiber: 2g | Sugar: 29g | Vitamin A: 1179IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 2mg