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Gluten-Free Peanut Butter Bliss Balls

Protein and fiber-rich protein balls that are fun to make and fun to eat with allergy-friendly options.
Prep Time15 minutes
Total Time15 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: 15 minute recipe, allergy-friendly, chocolate chips, corn-free, dairy-free, energy balls, gluten-free, healthy no bake energy balls snacks protein, healthy snacks, peanut butter bliss balls, vegan
Servings: 30 Balls
Calories: 124kcal

Ingredients

  • 1 cup peanut butter ~ use appropriate alternatives for special diets
  • ½ cup honey or agave
  • 1 tsp vanilla extract
  • 2 ½ cups old-fashioned gluten-free oats ~ see options in notes
  • 1/3 cup mini semi-sweet chocolate chips ~ I used Enjoy Life Allergy-Friendly
  • 1/3 cup mini M&Ms if appropriate for special diets ~ see alternatives in notes

Instructions

  • In a large mixing bowl add peanut butter, honey or agave, and vanilla. Mix until combined.
  • Stir in oats, chocolate chips, and M&Ms or other options. Mix to completely combine. Use your hands if needed.
  • Line a large cookie sheet with parchment paper. Use a small cookie scoop or about 1 1/2 Tbsp of the mixture to form balls. I used gloves and had no problem with them being too sticky to handle. If needed chill dough to reduce stickiness.
  • Serve peanut butter balls at room temperature or chilled. Store covered in the refrigerator or in the freezer for longer storage.

Notes

Add-in options:
~ raisins
~ dried blueberries or cranberries
~ butterscotch baking chips ~ contain dairy
~ vanilla baking chips ~ contain dairy
~ peanut butter baking chips ~ peanuts and dairy
~ coconut
~ Davis Chocolate Peanut Butter Chips are soy, dairy, egg, and gluten-free.
~ Enjoy Life Semi-Sweet Mini Chocolate Chips are my favorite allergy-friendly products I use all the time.
Substitutions If Needed For Special Diets:
1. Substitute any nut butter for the peanut butter or SunButter for nut-free diets if allowed.
2. Agave could be substituted for honey if you follow a vegan diet.
3. Regular old-fashioned oats of course for those of you who are not gluten-free. You can even substitute quinoa flakes or quick-cooking oats for part or all of the oats. I've done this quite a few times when making energy balls.

Nutrition

Serving: 1Ball | Calories: 124kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 41mg | Potassium: 113mg | Fiber: 2g | Sugar: 7g | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg