1cuppeanut butterI prefer to use a natural type. Other types of nut butter are fine as well.
1cupground flaxseed
1/3cuphoney~ pure maple syrup for Low FODMAP
1/3cuppure maple syrup ~ or use 2/3 cup pure maple syrup for vegans and Low FODMAP
2tsppure vanilla extract
1/4cupraw cacao nibs
1/4cupmini semi-sweet chocolate chipsI used an allergy-friendly brand, Enjoy Life Allergy-Friendly Chocolate Chips.
1/4cupgoji berries
Instructions
Mix all dry ingredients in a large mixing bowl. Combine peanut butter, honey and/or pure maple syrup and vanilla in a small bowl. Add peanut butter mixture to oat mixture, stir well. I often use my hands at this point to ensure everything is mixed. (gloves help at this point…it can get a little sticky)
Shape into balls using about 1 1/2 Tbsp of mixture per ball. Refrigerate to store especially if you used natural peanut butter. If you are like me and make a double batch so there are extra on hand, freeze for longer storage.