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+ servings

Quinoa Zucchini Breakfast Cookies

A healthy naturally sweet cookie that is loaded with fiber-rich ingredients enjoyed at breakfast or snacktime.
Prep Time8 minutes
Cook Time15 minutes
Total Time2 hours 23 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: 30 minute recipe, allergy-friendly, banana recipes, breakfast, corn-free, dairy-free, easy recipe, gluten-free, healthy cookie, quinoa, soy-free
Servings: 17 Cookies
Calories: 81kcal

Ingredients

  • 3 bananas mashed
  • 1/3 cup unsweetened applesauce
  • 1/2 Tbsp vanilla
  • 1/4 cup plus 1 Tbsp non-dairy milk substitute
  • 1/2 zucchini grated
  • 1/3 cup quinoa flakes
  • 2 cups old fashioned oats gluten-free if needed
  • 1 tsp cinnamon heaping
  • 1/2 cup raisins leave out for yeast-free diets
  • mini semi-sweet allergy-friendly chocolate chips optional

Instructions

  • Preheat oven to 350.
  • In a large mixing bowl add mashed bananas, applesauce, vanilla, zucchini, and non-dairy milk. Mix well.
  • Add oats, quinoa flakes, and cinnamon. Stir well.
  • Stir in optional raisins or chocolate chips.
  • Drop onto a cookie sheet lined with parchment paper. I use a small to medium-size cookie scoop for my cookies.
  • Bake for about 15 minutes.
  • Cool on a wire rack.
  • Refrigerate or freeze for longer storage.

Notes

2 WW points plus per cookie with raisins
This is the brand of quinoa flakes I use.
 
 

Nutrition

Serving: 1Cookie | Calories: 81kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 168mg | Fiber: 2g | Sugar: 3g | Vitamin A: 38IU | Vitamin C: 3mg | Calcium: 15mg | Iron: 1mg