Best Seasoned Ground Meat
Allergy-friendly seasoned ground meat to use in tacos, burritos, soups, sauces, and salads.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Main Course
Cuisine: American
Keyword: 30 minute recipe, allergy-friendly, dinner, gluten-free, ground beef, ground turkey, seasoned ground meat
Servings: 4 Servings
Calories: 157kcal
Author: Mary
- 1 lb ground meat of choice
- 2 tsp minced onion flakes
- 1/4-1/2 tsp onion powder
- 1/2 tsp salt
- 1 1/2-2 tsp minced garlic
- 1/4 tsp dried oregano
Brown the ground turkey, beef, chicken or pork. Drain any grease, I use a strainer and actually rinse the meat off. Leave the cooked meat to the side while preparing the seasoning.
In the same skillet add all the seasoning ingredients.
Gently cook a minute or so. Then add the meat back in with the spices and cook together for about 3-5 minutes to blend the flavors.
Add some kidney or black beans and have a delicious taco salad with all your favorite fixings.
***NOTE – For a little spicier flavor for tacos and burritos add these ingredients as well:
1 1/2 - 2 Tbsp chili powder
1/4 tsp black pepper
Serving: 1Serving | Calories: 157kcal | Carbohydrates: 1g | Protein: 24g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 366mg | Potassium: 392mg | Sugar: 1g | Vitamin C: 1mg | Calcium: 10mg | Iron: 3mg