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BBQ Sauce With a “Twang”
Prep Time
7
minutes
mins
Cook Time
5
minutes
mins
Total Time
12
minutes
mins
Course:
Sauces and Condiments
Cuisine:
American
Keyword:
bbq sauce with a twang, homemade barbecue sauce
Servings:
6
Servings
Calories:
121
kcal
Author:
Mary Krick
Ingredients
1
cup
chopped onion
fine
1
clove
garlic
minced
2
Tbsp.
cooking oil
3/4
cup
ketchup
1/4
cup
lemon juice
3
Tbsp.
sugar
2
Tbsp.
Worcestershire sauce
1
Tbsp.
prepared mustard
1
tsp.
salt
1/4
tsp
Tabasco pepper sauce
Instructions
In a small saucepan cook onion and garlic in oil for a couple of minutes, until tender.
Stir in all the other ingredients.
Simmer 5 minutes, stirring occasionally.
Notes
3 WW points plus per serving
Nutrition
Serving:
1
Serving
|
Calories:
121
kcal
|
Carbohydrates:
20
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Sodium:
683
mg
|
Potassium:
179
mg
|
Fiber:
1
g
|
Sugar:
16
g
|
Vitamin A:
161
IU
|
Vitamin C:
8
mg
|
Calcium:
19
mg
|
Iron:
1
mg