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No-Cook Low-Sugar Freezer Jam
Prep Time
15
minutes
mins
Total Time
45
minutes
mins
Course:
Breakfast, Sauces and Condiments
Cuisine:
American
Keyword:
3 ingredient freezer jam, low-sugar freezer jam, no-cook freezer jam
Servings:
40
2-tablespoon servings
Calories:
37
kcal
Author:
Mary Krick
Ingredients
4
cups
berries
crushed
1 1/2
cups
granulated sugar
1
packet
Ball Instant Fruit Pectin (1.58 oz packet)
or 3 Tbsp
Instructions
In a medium sized bowl add sugar and pectin. Stir until well blended.
Add 4 cups of crushed berries and stir for 3 full minutes.
Ladle jam into clean jars or freezer containers. Lids on.
Let stand for about 30 minutes.
Refrigerate for up to 3 weeks or freeze for up to 1 year.
Notes
**
Recipe makes 5, 8-ounce jars of jam.
Nutrition
Serving:
1
Serving
|
Calories:
37
kcal
|
Carbohydrates:
9
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
9
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
7
IU
|
Vitamin C:
1
mg
|
Calcium:
1
mg
|
Iron:
1
mg