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GF SunButter Chocolate Chip Snack Bars

Gluten and Nut-free one bowl snack bars loaded with healthy ingredients.
Prep Time7 minutes
Cook Time20 minutes
Total Time27 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: chocolate chips, gluten-free nut-free snack bars
Servings: 10 Bars
Calories: 226kcal

Ingredients

  • 1/2 ripe medium or large banana mashed
  • 1/4 cup agave syrup honey is optional
  • 1/4 tsp vanilla
  • 1/2 cup SunButter sunflower seed butter
  • 1/8 tsp salt
  • 1 1/2 cups gluten-free old fashioned rolled oats
  • 1/4 cup chopped walnuts sunflower seeds or pumpkin seeds for nut-free
  • 1/2 cup semi-sweet mini chocolate chips I used an allergy-friendly brand.

Instructions

  • Preheat oven to 350.
  • Line an 8″ x 8″ square baking pan with foil.
  • In a large mixing bowl add mashed banana, agave syrup, SunButter, and vanilla. Mix well.
  • Stir in all remaining ingredients.
  • When the mixture is thoroughly mixed, press into prepared pan.
  • Bake for 20 minutes.
  • Cool to room temperature.
  • Cut into preferred sized bars.

Notes

SunButter
6 WW points plus per bar
Freeze for longer storage.

Nutrition

Serving: -1bar | Calories: 226kcal | Carbohydrates: 23g | Protein: 5g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 1mg | Sodium: 32mg | Potassium: 133mg | Fiber: 2g | Sugar: 8g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 2mg