Healthy Pumpkin Half-Domes
A healthy pumpkin cookie shaped like a half-dome full of spices and a touch of chocolate.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Dessert, Snack
Cuisine: American
Keyword: allergy-friendly, cookies, corn-free, dairy-free, egg-free, gluten-free vegan, healthy pumpkin half domes, healthy snacks, Low FODMAP, ww points
Servings: 18 Cookies
Calories: 108kcal
Author: Mary Krick
- 1 1/2 cups gluten-free old-fashioned rolled oats
- 1 cup gluten-free oat flour
- 1 1/4 tsp baking powder corn-free if needed
- 1 1/4 tsp cinnamon
- 1/4 tsp salt
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- couple pinches ground cloves
- 1 1/2 tbsp ground chia seeds
- 3/4 cup canned pumpkin not pie mix
- 1/2 cup plus 2 tbsp pure maple syrup you could substitute natural raw honey, agave, or brown rice syrup. * I used 1/2 cup pure maple syrup and 2 tbsp agave.
- 3 tbsp non-dairy milk any milk substitute I used soymilk
- 1/2 tbsp lemon juice
- 1 tsp vanilla
- 3-4 tbsp mini or regular size semi-sweet chocolate chips I used 4 tbsp of Enjoy Life Semi-Sweet Mini Chocolate Chips
- 1/4 cup raisins ~ omit for Low FODMAP
Preheat oven to 350. Line baking sheets with parchment paper, silicone liners, or use a non-stick spray.
In a large mixing bowl, add oats, oat flour, baking powder, cinnamon, salt, nutmeg, allspice, and cloves. Mix well and set aside.
In a small mixing bowl, add chia seeds, pumpkin, maple syrup or another sweetener, non-dairy milk, lemon juice, and vanilla. Mix well.
Add to a large mixing bowl with dry ingredients. Stir to combine.
Add chocolate chips and raisins. Stir.
Drop onto baking sheets with a medium-size cookie scoop, about 2 tbsp in size.
Bake for 14-15 minutes. Mine took the full 15 minutes
Remove from the oven and let sit for about a minute. Transfer to cooling racks.
**Freeze for longer storage
**Enjoy Life Allergy-Friendly Mini Chocolate Chips
**3 WW points
Serving: 1Cookie | Calories: 108kcal | Carbohydrates: 20g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 38mg | Potassium: 164mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1589IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 1mg