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Saturday Market Muffins

A healthy and tasty breakfast muffin filled with nutritious ingredients. Great snack idea too.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Breakfast, Brunch, Snack
Cuisine: American
Keyword: dairy-free muffins, egg-free, gluten-free, saturday market muffins
Servings: 20 Muffins
Author: Mary Krick

Ingredients

  • Preheat your oven to 350. Prepare muffin tins with non-stick cooking spray or use liners.
  • 1 1/2 cups flour gluten-free if needed I used a gluten-free flour blend for baking.
  • 3/4 cup flaxseed meal
  • 3/4 cup oat bran
  • 1 cup brown sugar
  • 2 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • *1 tsp xanthan gum if gluten-free flour was used and not part of the listed ingredients.
  • 1 1/2 cups carrots peeled and grated
  • 1 medium apple peeled and grated
  • 1 medium apple peeled and chopped
  • 1/2 cup raisins
  • 1/2 cup chopped nuts
  • 3/4 cup milk or milk substitute
  • 2 eggs or egg substitutes I use Ener-G Egg Replacer or aquafaba
  • 1 tsp vanilla

Instructions

  • In a large mixing bowl add flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, and xanthan gum (if needed). Mix well.
  • In a small bowl add milk, (or milk substitute) eggs, (or egg substitute) and vanilla. Mix well.
  • Add grated and chopped carrots and apples, raisins, and nuts to dry ingredients. Stir together. This will be very thick.
  • Add liquid ingredients into dry ingredients and stir. Be careful not to over mix.
  • Fill muffin tins 3/4 full. Bake for 20-22 minutes. Cool on wire racks.

Notes

Ener-G Egg Replacer
Aquafaba
These muffins are freezer friendly.