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Pancake Donuts and Muffins

Easy and fun breakfast or snack idea. Donuts and muffins that taste like pancakes. Allergy-friendly and Low FODMAP.
Prep Time15 minutes
Cook Time17 minutes
Total Time27 minutes
Course: Breakfast, Brunch, Snack
Cuisine: American
Keyword: breakfast food, dairy-free pancakes, gluten-free pancakes, pancake donuts, pancake muffins
Servings: 12 Servings
Calories: 96kcal
Author: Mary Krick

Ingredients

  • 1 1/2 cups Gluten-free flour blend ~ check labels for soy corn, and xanthan gum if needed.
  • 1 Tbsp Baking powder ~ corn-free if needed
  • 2 Tbsp Brown sugar
  • 2 Tbsp Non-dairy butter melted ~ I used Violife
  • 1 1/2 cups Dairy-free milk ~ I use Macadamia milk
  • 1 Lg Egg
  • 1/2 Lg Banana ~ cut into small pieces
  • 1/2 -3/4 cup Fresh blueberries or Chocolate chips
  • Pure maple syrup ~ peanut butter, sunflower seed butter, or jam for toppings

Instructions

  • Preheat oven to 375 degrees F.
  • Lightly grease the donut pan and the muffin tin or use silicone liners for muffins.
  • Melt non-dairy or butter and set aside.
  • In a large mixing bowl add flour, baking powder, and brown sugar. Stir to combine.
  • Make a well in the center of the flour mixture. Add non-dairy milk and egg and lightly whisk together. Stir in melted non-dairy butter.
  • Add cut up bananas and blueberries or chocolate chips. Fold to mix in.
  • Fill donut pan sections and muffin tin 3/4 full. Bake for 17-20 minutes.
  • Remove from oven and let sit 3-4 minutes.
  • Serve with non-dairy butter or butter, syrup, nut butter, and/or jam. Or enjoy plain.

Nutrition

Serving: 2Muffins | Calories: 96kcal | Carbohydrates: 16g | Protein: 3g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.3g | Cholesterol: 0.3mg | Sodium: 32mg | Potassium: 155mg | Fiber: 2g | Sugar: 4g | Vitamin A: 123IU | Vitamin C: 3mg | Calcium: 97mg | Iron: 1mg