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How To Make Seasoned Baked Tofu

Ingredients

  • 1 16 oz pkg Firm or extra firm tofu ~ Drained and wrapped so the excess water is removed, and cut the tofu into cubes. This is explained in the post.
  • 1/4 cup Soy sauce I used gluten-free. San J Gluten-Free Soy Sauce ~ Coconut Aminos is an option as well.
  • 2 Tbsp Pure maple syrup ~ or agave syrup
  • 1/2 Tbsp Rice vinegar ~ apple cider is a fine substitute
  • Dash of hot sauce
  • 1/4 tsp Garlic powder ~ Low FODMAP Garlic Replacer if needed
  • 1/4 tsp Ground black pepper

Instructions

  • Mix ingredients together in a small bowl and pour over tofu cubes.
  • Marinate for 30 minutes or up to several hours.
  • Preheat oven to 375-degrees F
  • Place marinated cubes on a baking sheet lined with parchment paper or foil.
  • Bake 40-45 minutes. I like to turn mine over halfway through the baking time.