GF Date & Muesli Breakfast Cookies
Start your day with a couple of healthy breakfast cookies. Easy "grab and go" when you are in a hurry or feel like something sweet but still healthy too. Gluten-free, vegan, and allergy-friendly.
Servings: 15 Cookies
Calories: 222kcal
Ingredients
- 2 large spotted bananas mashed
- 1/3 cup honey ~ or agave syrup
- 1/4 cup coconut oil – heat to soften if needed ~ melted is fine too
- 1 tsp vanilla extract
- 2 cups gluten-free old fashioned oats
- 1 cup gluten-free muesli
- 1 tsp cinnamon
- 1/4 cup unsweetened coconut
- 1/4 cup finely chopped walnuts ~ or any preferred nut
- 1/2 cup hemp hearts
- 1/2 dates without pits chopped ~ measure before chopping
Instructions
- Preheat oven to 325. Prepare cookie sheets with parchment paper or silicone liners.
- In a large mixing bowl add all ingredients in the order given. Stir as you add the ingredients to combine well.
- I used a large cookie scoop for these breakfast cookies; you could always use a smaller one and make twice as many cookies. Just remember to shorten the baking time if you decide to make smaller cookies.
- Bake for 20 minutes.
- Let cookies rest on the baking sheet before transferring to a cooling rack. They will be fragile until they reach room temperature. Don’t worry though; they will firm up nicely,
Nutrition
Serving: 1Cookie | Calories: 222kcal | Carbohydrates: 27g | Protein: 6g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 17mg | Potassium: 173mg | Fiber: 3g | Sugar: 12g | Vitamin A: 89IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 2mg