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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

Vegan

Better Puppy Chow ~ Without Butter

Better Puppy Chow ~ Without Butter

Quinoa & Oat Banana Waffles with Hemp Seeds - Gluten Free

Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free

GF copycat Toll House chocolate chip cookies

GF Vegan Toll House Chocolate Chip Cookies

tiger nut peanut butter cookies. Gluten and grain-free.

Tiger Nut Peanut Butter Cookies

low-fat banana blueberry muffins

Low-Fat Banana Blueberry Muffins ~ Gluten-Free

Gluten-Free Cinnamon Roll Muffins

Cinnamon Roll Muffins ~ Gluten-Free & Vegan

healthy low-fat holiday pumpkin bread that is allergy-friendly, vegan, and low fodmap

Healthy Holiday Pumpkin Bread ~ Gluten-Free & Vegan

Blueberry and Oat Breakfast Cookies

Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

chewy apple oat and raisin cookies with gluten-free and vegan options

Chewy Apple Oat and Raisin Cookies

super easy vegan cheesecake dip for fruit, cookies, and brownies

Creamy Vegan Cheesecake Dip

gluten-free and vegan chocolate zucchini breakfast cookies

Chocolate Zucchini Breakfast Cookies

Healthy homemade fruit popsicles

Frozen Fruit Bars

Powerhouse Kale Salad with homemade Sunflower Seed Dressing

Powerhouse Kale Salad With Sunflower Seed Dressing

easy cheesecake cups with fresh fruit

Easy Cheesecake Cups

easy gluten-free homemade falafel

Gluten-Free Falafel with Homemade Tahini Sauce ~ Baked Not Fried

Healthiest GF Banana Muffins/Bread

Healthiest GF Banana Muffins

Seasoned baked tofu

Seasoned Baked Tofu ~ How To Make

wheat free sunbutter flour thumbprint cookies

Thumbprint Sunflower Seed Cookies ~ Wheat & Egg-Free

Easy one-bowl cassava flour cookies. Allergy-friendly soft cookies with lots of add-in ideas.

Cassava Flour Nut Butter Cookies ~ Gluten-Free & Vegan

giant flourless chocolate chip cookie with collagen

Giant Flourless Chocolate Chip Cookie With Collagen

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My Food Journey

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Welcome! I'm Mary, and I love to bake cookies and talk about food almost more than anything else. I also enjoy learning about new foods and creating recipes. My recipes offer a variety of allergy-friendly options, so please check them out. Feel free to ask me questions or share comments so we can continue to learn together.

Categories

easy meatloaf

Easy Lean Meatloaf ~ Gluten & dairy-free options

gluten-free and vegan chocolate zucchini breakfast cookies

Chocolate Zucchini Breakfast Cookies

easy gluten-free appetizer meatballs

The Best Appetizer Meatballs  ~ Gluten-Free option

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

Mom's Russian Tea  Cookies ~ Gluten-free options

Mom’s Russian Tea  Cookies ~ Gluten-free options

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  • Recipes
    • Appetizers
    • Breads/Rolls/Biscuits
    • Breakfast
    • Cookies
    • Desserts
    • Entrees
    • Dinner
    • Entrees
    • Fish
    • For Your Pets
    • Instant Pot
    • Paleo
    • Plant-Based
    • Side Dish
    • Slow Cooker
    • Soups
    • Vegan
    • Vegan/Vegetarian
    • Vegetables
    • Vegetarian
    • Weight Watchers
  • Find Your Diet
    • Corn Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low FODMAP
    • Nut Free
    • Soy Free
  • Food Tips
  • Resource Library