Super easy and delicious glass noodles
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Easy Sweet Potato (Glass) Noodles ~ Gluten-Free

I’m sharing one of my very favorite side dish recipes today, Easy Sweet Potato (Glass) Noodles. I wouldn’t say it if it weren’t true…they are super easy and absolutely delicious. Serve them with all your favorite stir-fry, soups, and Thai dishes. You will find these noodles are called both sweet potato noodles and glass noodles….

peanut butter energy balls
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Gluten-Free Peanut Butter Bliss Balls

If you have about 15 minutes, you have time to make these irresistible Peanut Butter Bliss Balls. There is just something about seeing these colorful little candies in cookies and treats that I can’t resist. Of course, you don’t have to limit yourself to just chocolate chips or mini M&Ms; consider these options too: Raisins…

Leigha’s Fit & Fab Granola ~ Gluten-free & vegan
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Leigha’s Fit & Fab Granola ~ Gluten-free & vegan

Leigha’s Fit & Fab Granola…just saying the name of this recipe makes me feel healthy. Try this flavorful granola that my daughter made when she was in college. She still likes to add cinnamon to a lot of her breakfast dishes, and it adds a nice touch to this granola. Add some cinnamon to your…

healthy banana and oat muffins
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Lots-A-Oats Healthy Banana Muffins ~ Grain-free & heart healthy

It’s true; lots-a-oats healthy banana muffins are grain-free, heart-healthy, and very low-fat. But guess what? These oat and banana muffins are so darn good no one will ever guess they are low-fat. I’m an oat and muffin lover that’s for sure. If you were to ask me to recommend a healthy muffin to try…this would…

rich chocolate protein bars. gluten-free and vegan
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Chocolate Fudgy Protein Bars ~ Gluten free & plant based

This Chocolate Fudgy Protein Bar is the bomb. Fellow chocolate lovers, you are in luck. I’ve got a rich, fudgy, and surprisingly healthy treat for you to try. Everyone who’s tried these protein bars agrees, that they deserve two thumbs up. These gluten-free protein bars are best served cold or frozen. Since these protein bars…

chocolate chip energy balls
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Chocolate Chip – Energy Balls with Goji Berries & Cacao Nibs

Snack with a purpose! Chocolate Chip Energy balls are perfect for snacking and kids love them as much as adults. These are a handy snack to have at work too! They are quick to eat and have no messy cleanup. Sometimes healthy snacking is easier said than done…right?  These little chocolate chip energy balls are…

Tasty Fish Tacos ~ A gluten-free rub that is perfectly spicy!
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Tasty Fish Tacos ~ A gluten-free rub that is perfectly spicy!

Tasty Fish Tacos just might be the perfect quick and easy, yet healthy weeknight dinner. These spicy flavors will perk you up and you don’t have to wait for Tuesday to have them! I often order fish tacos when we go out for dinner…when in doubt order fish tacos. It’s usually a safe option for…

Slice and bake allergy-friendly soft sugar cookies
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Slice ‘n’ Bake Sugar Cookies ~ GF, Dairy & Egg-Free options.

There is just something special about a sugar cookie, but sometimes I don’t have time to make all those fun shapes; that’s when I decided to create this slice ‘n’ bake sugar cookie version. I don’t know about you, but I don’t need a holiday as a reason to make sugar cookies; I enjoy them…

roasted squash and Brussels sprouts
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Perfectly Roasted Squash and Brussels Sprouts

Perfectly roasted squash and Brussels sprouts are among our favorite sides. Roasting vegetables is a great way to introduce your kids to healthy vegetables. My daughter made roasted butternut squash and Brussels sprouts for us over Thanksgiving break a few years ago, and we all loved them! I’ve been roasting these veggies ever since! Season…

The Best Ham and Navy Bean Soup ~ GF, low fat & high fiber
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The Best Ham and Navy Bean Soup ~ GF, low fat & high fiber

This is, without a doubt, the best ham and navy bean soup I have ever made. It is incredibly simple and our favorite way to use leftover holiday ham. Any leftover ham will work, spiral, honey, or smoked…it makes no difference. Let’s face it: our bodies need fiber! One cup of navy beans has a…