Flourless Peanut Butter Pumpkin Cookies
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Flourless Peanut Butter Pumpkin Cookies

Flourless Peanut Butter Pumpkin Cookies are soft, sweet, and downright irresistible. The mild pumpkin blends deliciously with the peanut butter to give you a hint of each flavor in every bite. Add some Reese’s Pieces for extra color and crunch as an option. Reese’s Pieces are gluten-free but not certified and have dairy.   There…

Easy Cheesecake Cups
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Easy Cheesecake Cups

These easy, no-bake cheesecake cups were a huge hit at my house. It’s the perfect way to use some of the colorful fresh fruits of the season, too: fresh raspberries, blueberries, blackberries, and marionberries. Even a spoonful of a tart berry jam as a topping would be delicious. The graham cracker crust can be baked…

Healthiest GF Banana Muffins
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Healthiest GF Banana Muffins

Healthiest GF Banana Muffins are so tender and full of flavor no one will ever suspect they are healthy! And the fact that they are gluten, dairy, and egg-free is an absolute bonus. Low FODMAP diets can also enjoy these muffins using bananas that don’t have spots and using lactose-free yogurt. Other allergens they are…

Garlic Roasted Mushroom Appetizers
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Garlic Roasted Mushroom Appetizers

Garlic roasted mushroom appetizers are seasoned with butter, thyme, and garlic. Then a small cube of semi-soft sheep cheese is placed in the center before baking where all these tantalizing flavors meld together. These savory mushrooms are a cinch to make and absolutely irresistible. Mushrooms come in many shapes and sizes but for this recipe,…

7 Layer Salad ~ Dairy & Egg-Free Options
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7 Layer Salad ~ Dairy & Egg-Free Options

This 7 layer salad is the most requested salad I have ever made. It’s also my favorite dish on Thanksgiving and Easter. All the flavors and textures are absolutely perfect together, and to be quite honest, I can hardly put down my fork in between bites! Think big when you choose a bowl to serve…

Healthy Instant Pot Black Bean Soup
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Healthy Instant Pot Black Bean Soup

This new healthy instant pot black bean soup recipe is so incredibly easy it’s perfect for busy weeknights. I think it’s fair to say that I might be getting the hang of this whole Instant Pot thing. With all the flavorful spices there was no reason for me to add any fat to this recipe….

Allergy Friendly Chocolate Shake & Ice Cream
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Allergy Friendly Chocolate Shake & Ice Cream

This allergy friendly chocolate shake & ice cream is a dream come true. It tastes like a chocolate shake when first whipped up, but when frozen becomes a delicious chocolate ice cream treat. There is no reason a person can’t enjoy healthy, low-fat treats like this every day. Serve it plain or top it with…

Chunky GF Blueberry Granola ~ Sweet & crunchy
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Chunky GF Blueberry Granola ~ Sweet & crunchy

Chunky GF blueberry granola vanishes from our kitchen like fresh-baked chocolate chip cookies. Well, almost… Dried blueberries (and cherries) are like candy to me. I like them in my cold cereal, my smoothie bowls, trail mix, cookies, and quick bread, or just by the handful. Now…knowing how much I love them, of course, I had…

Blueberry-Lemon Zest Muffins – Gluten-Free & Vegan options
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Blueberry-Lemon Zest Muffins – Gluten-Free & Vegan options

Blueberry-lemon zest muffins are not just your “every day” blueberry muffins. I think of these as a new twist on blueberry muffins. I feel like I need to make these blueberry-lemon zest muffins more often. They are such a treat. Add some fun and flair to your blueberry muffins. With a few temperature adjustments, you…

Chili In The Slow Cooker ~ A Favorite Week Night Dinner
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Chili In The Slow Cooker ~ A Favorite Week Night Dinner

Chili in the slow cooker is one of my most popular chili recipes. You may have noticed I have a few; we are big chili fans. This chili has the perfect blend of ingredients in every meaty spoonful. Fiber from the beans and the protein from the meat will satisfy large and small appetites, keeping…