healthy gluten-free multi-grain waffles
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Multi-Grain Healthy Blender Waffles ~ Gluten-Free & Low FODMAP

These multi-grain Healthy Blender Waffles are based on my popular Oat Banana Waffles, which I have made for years. They require a few extra ingredients but trust me; they are worth it. I not only enjoy waffles for breakfast but also for snacks and to replace bread with a gluten-free P&J sandwich. Check out the…

cheese and chicken enchiladas
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Cheesy Chicken Enchiladas ~ Gluten & Dairy-Free options

Here is a great way to use leftover chicken, turkey, or beef. Since my family prefers chicken, we will use the name chicken enchiladas knowing any meat could be substituted. Enchiladas are super easy to put together.  You can make as few as one or two, or as many as a 9″x13″ pan can hold….

sweet potato fudgy brownies
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Super Fudgy Sweet Potato Brownies

I am going to be perfectly honest with you. I have made this Super Fudgy Sweet Potato Brownie recipe three times in the last two weeks and again this morning. You might wonder if it’s because I bought too many sweet potatoes. Nope, it’s simply because the rich, fudgy chocolate taste is addicting and irresistible!…

SunButter Cookies With Dried Blueberries ~ Gluten-Free & Vegan
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SunButter Cookies With Dried Blueberries ~ Gluten-Free & Vegan

SunButter is a fantastic alternative to peanut butter, especially in these super soft oatmeal cookies with dried blueberries. I do love SunButter, but I have to be honest I have LOVED every kind of nut butter I’ve tried so far with this recipe.  It’s just that my two favorites are Sunbutter and cashew butter. The…

GF Snickerdoodle Cookies ~ Allergy-Friendly Options
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GF Snickerdoodle Cookies ~ Allergy-Friendly Options

Gluten-free and non-gluten-free cookie lovers will gobble up these GF Snickerdoodle Cookies in record time.  Soft crinkles on top of a delicious tender cookie. And you can even make them dairy, soy, nut, and egg-free without losing one single ounce of flavor or tenderness. Weight watcher points plus can count each cookie at 4 points…

Sweet & Sour Crock-Pot Chicken ~ Gluten-free option
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Sweet & Sour Crock-Pot Chicken ~ Gluten-free option

Sweet & Sour Crock-Pot Chicken is one of those easy to prepare dinners that everybody will like and is healthy too. Serve this dish over plain rice or try my Vegetable Fried Rice, which is shown here, and the recipe is given below. If you prefer more sauce, double up the sauce ingredients. Or let’s…

GF Applesauce Muffins that are allergy free and nut free. WW points included.
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GF Applesauce Muffins with Coconut Oil – no sugar added

GF applesauce muffins have a plant-based option and are safe for nut-free diets. This recipe may look familiar because it is a version of my original Applesauce Gluten-Free Muffins. A lot of people show interest in coconut oil and I also use it quite often myself, so I thought why not see how the flavor…

blueberry buckle with allergy-friendly options
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Blueberry Buckle ~ Allergy-Friendly Options

I was shocked when my husband said he had never heard of Blueberry Buckle! What? I thought all farmers and ranchers grew up with this tasty “cake-like” treat. One should never assume! I can honestly say he was pleasantly surprised when he had his first piece of the blueberry buckle. He ate the entire pan…

gluten-free chocolate chip cookies
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Gluten-Free Chocolate Chip Cookies

These gluten-free chocolate chip cookies are absolutely delicious and a little bit chewy. In fact, you won’t believe they’re gluten-free. So get ready for a new favorite treat! In many of my cookie recipes, I use Earth Balance Buttery Sticks or Plant-Based Country Crock, which are dairy-free butter. There are many other non-dairy butter substitutes…