Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free
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Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free

Quinoa & Oat Banana Waffles With Hemp Seeds are gluten-free, vegan, and super easy to whip up in a blender. So grab a waffle iron, and let’s get cooking. Hmm…How many healthy ingredients can a person actually get in one waffle recipe and still keep it allergy friendly? How about four? Quinoa, oats, bananas, and…

Gluten-free crispy oate & Honey bars
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GF SunButter Chocolate Chip Snack Bars ~ Gluten & Nut-Free

GF SunButter Chocolate Chip Snack Bars are one-bowl wonders. These snack bars are gluten, dairy, egg, corn, and nut-free. They are also super easy to make and a healthy snack for the whole family. These gluten-free snack bars are peanut-free, but you can substitute peanut butter for the SunButter if you prefer. I love simple…

GF Snickerdoodle Cookies ~ Allergy-Friendly Options
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GF Snickerdoodle Cookies ~ Allergy-Friendly Options

Gluten-free and non-gluten-free cookie lovers will gobble up these GF Snickerdoodle Cookies in record time.  Soft crinkles on top of a delicious tender cookie. And you can even make them dairy, soy, nut, and egg-free without losing one single ounce of flavor or tenderness. Weight watcher points plus can count each cookie at 4 points…

Easy cheesy beefy dip
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Warm Cheesy-Chili Dip ~ Gluten-free option

Warm cheesy chili dip is by far my most popular appetizer, my family has been enjoying this tasty dip for years. A slightly spicy and twangy flavored dip that we especially like with just plain corn chips, or scoops. It takes about 10 minutes to prepare and about 5 more to disappear… This dip is…

easy allergy-friendly chocolate shake and ice cream
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Allergy Friendly Chocolate Shake & Ice Cream

This allergy friendly chocolate shake & ice cream is a dream come true. It tastes like a chocolate shake when first whipped up, but when frozen becomes a delicious chocolate ice cream treat. There is no reason a person can’t enjoy healthy, low-fat treats like this every day. Serve it plain or top it with…

GF Nutella Peanut Butter Cookies
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GF Nutella Peanut Butter Cookies

GF Nutella Peanut Butter Cookies…this is a dangerous combination. I’m warning you now. I don’t eat Nutella regularly, but I like it swirled into peanut butter cookies! The chocolate hazelnut flavor is the perfect combination with the peanut butter. I used my Gluten-Free Peanut Butter Cookie recipe as the base, then added 3 Tbsp. of…

healthy breakfast cookies
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Better Breakfast Cookie ~ GF & Fruit Sweetened

If you are short on time have some healthy breakfast cookies on hand, like these Better Breakfast Cookies. They’ve got oats, seeds, fruit, and even some veggies. A fruit-sweetened treat that is allergy-friendly. I’m not a big breakfast person so if I am running behind I will choose makeup over a sit-down breakfast any day….

Tasty Chocolate Chip & Oat Cookies ~ Gluten-free & vegan options
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Tasty Chocolate Chip & Oat Cookies ~ Gluten-free & vegan options

There could never be too many cookie recipes in my opinion!!  So here is yet another one, Tasty Chocolate Chip & Oat Cookies. What exactly is it about cookies? I just love them! As I am sure you know by now I am gluten, dairy, & egg sensitive so like most; I made these little…

Allergy-friendly SunButter Cookies made with just 4 ingredients. Super easy and delicioius.
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Allergy-Friendly SunButter Cookies    

Allergy-Friendly SunButter Cookies…you don’t have to have a peanut allergy or be gluten-free to enjoy these cookies! I just love these little SunButter cookies. They are perfect when you don’t have a lot of time and it seems like the 4 ingredients are always around. That’s right, just 4 ingredients. And everything is mixed in…