Mango – Pear Chocolate Smoothie Bowl
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Mango – Pear Chocolate Smoothie Bowl

Mango-Pear Chocolate Smoothie Bowls are a breakfast I look forward to about 3-4 times a week. With Valentine’s Day just around the corner, a deliciously thick smoothie bowl with some heart-shaped chocolate fudge protein bites would be a fun idea for that special someone…or make one for yourself! In my opinion, the thicker the smoothie…

Banana Protein Waffles ~ GF & Plant Based
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Banana Protein Waffles ~ GF & Plant Based

These banana protein waffles are healthy, low sugar, and fat-free. That’s just what I need plus with the high protein and fiber…well that’s a recipe to get excited about!   Wake up to some high protein banana waffles. These quick and easy waffles are mixed up in a blender all at once. So you can be…

Chocolate Fudgy Protein Bars ~ Gluten free & plant based
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Chocolate Fudgy Protein Bars ~ Gluten free & plant based

Fellow chocolate lovers, you are in luck! This Chocolate Fudgy Protein Bar is the cat’s meow and so far everyone that’s tried it agrees.   Truth ~ I only got two pieces out of the first pan I made, my husband ate the entire remaining pieces in less than 24 hours. So, of course, I…

Chocolate Protein Smoothie Bowl
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Chocolate Protein Smoothie Bowl

  This may have been breakfast but it sure felt like dessert! I always start my day with an hour of cardio…after breakfast of course. This smoothie bowl completely energizes me. Many times I don’t even need a snack before lunch.  If I do get hungry I just grab one of my healthy cookies or…