low-fat perfectly fudgy gluten-free cupcakes
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Low-Fat Perfectly Fudgy Gluten-Free Chocolate Cupcakes

Low-Fat Perfectly Fudgy Gluten-Free Chocolate Cupcakes are outrageously delicious cupcakes!! Nothing is missing here; rich chocolate flavor, perfectly soft and tender, and even allergy-friendly and vegan, but no one will ever guess that. As you can see by the decorations, I made these tasty low-fat gluten-free chocolate cupcakes for Easter, and everyone absolutely loved them….

Summer Bliss Smoothie Bowl
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Summer Bliss Smoothie Bowl

This refreshing Summer Bliss Smoothie Bowl is a meal in itself and a delicious one at that. It’s loaded with the fruit that I froze over the summer, but just about any frozen fruit can be added to a smoothie bowl.  Blended frozen fruit tastes like fruit sorbet, but there is no added sugar, just…

Mango – Pear Chocolate Smoothie Bowl
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Mango – Pear Chocolate Smoothie Bowl

Mango-Pear Chocolate Smoothie Bowls are a breakfast I look forward to about 3-4 times a week. With Valentine’s Day just around the corner, a deliciously thick smoothie bowl with some heart-shaped chocolate fudge protein bites would be a fun idea for that special someone…or make one for yourself! In my opinion, the thicker the smoothie…

Homemade Tartar Sauce
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Homemade Tartar Sauce

When in a pinch this quick & easy homemade tartar sauce is a lifesaver. You might even decide to make this homemade version all the time it’s so yummy. Foods to eat with tartar sauce: ~ fish burgers ~ fish tacos ~ onion rings ~ French fries ~ chicken tenders ~ anything deep fried Some…

GF Snickerdoodle Cookies ~ Allergy-Friendly Options
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GF Snickerdoodle Cookies ~ Allergy-Friendly Options

Gluten-free and non-gluten-free cookie lovers will gobble up these GF Snickerdoodle Cookies in record time.  Soft crinkles on top of a delicious tender cookie. And you can even make them dairy, soy, nut, and egg-free without losing one single ounce of flavor or tenderness. Weight watcher points plus can count each cookie at 4 points…

Healthy high fiber Saturday Market Muffins
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Saturday Market Muffins ~ Gluten-free & vegan options

I’m super excited about these new Saturday Market Muffins! I decided to call them Saturday Market Muffins because they contain various healthy ingredients. Your teeth will sink into a tender but sturdy muffin bursting with flavor. These dense, hearty muffins keep your tummy full longer without added fat. Look at all the yummy carrots, apples,…

Quick & Easy Spanish Rice  ~ Gluten & dairy-free
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Quick & Easy Spanish Rice  ~ Gluten & dairy-free

I love an easy recipe, and this Spanish rice is definitely easy and absolutely perfect when served with all your favorite Mexican dishes. One of my favorite lunchtime meals is a plate of refried beans and Spanish or Mexican rice with salsa and baked scoops. It’s a perfect combination, so I guess that’s why it’s…

healthy gluten-free snack bars
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Gluten Free Crispy Oat and Honey Bars – A healthy snack

These Gluten-Free Crispy Oat and Honey Bars will be a hit; I’m pretty sure of that. This quick recipe is a treasure. I have yet to meet someone who doesn’t like these bars. Not to mention, they taste a lot like the ones you can purchase. Of course, you could change things up and add…

Chocolate Protein Smoothie Bowl
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Chocolate Protein Smoothie Bowl

I could eat a chocolate smoothie bowl for breakfast almost every day.  Now that I think of it… I pretty much do. There are so many flavor options it’s hard to choose, but chocolate is my favorite. My smoothie bowl has to be thick and covered with all my favorite toppings. I always stir frozen berries…

Allergy-Friendly Chocolate Chip Cookies With Maple Butter
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Allergy-Friendly Chocolate Chip Cookies With Maple Butter

Allergy-Friendly Chocolate Chip Cookies with Maple Butter are such a treat! A little crunchy and a little chewy at the same time. And the maple drizzle seems to be the perfect flavor combination; at least for me anyway. You will have to let me know what you think. To be perfectly honest, I’m crazy about…