Protein Rich Oat Pancakes ~ Gluten & Dairy-Free
| | | | | | | |

Protein Rich Oat Pancakes ~ Gluten & Dairy-Free

Protein-rich oat pancakes with nut butter or maple syrup are a delicious and healthy start to any day. They also make a great snack, keeping blood sugars stable and energy flowing. If needed, be sure to use certified gluten-free oats. This pancake recipe has eggs but no dairy, corn, soy, or nuts. Grab a blender,…

Pancake Donuts and Muffins ~ Gluten and Dairy-Free
| | | | | | | | | | | |

Pancake Donuts and Muffins ~ Gluten and Dairy-Free

Pancake Donuts and Muffins that are gluten, dairy, nut, soy, and corn-free plus Low FODMAP and my new fun way to eat pancakes without getting out the griddle. I find making food in different shapes adds another level of interest too. These pancake flavored muffins and donuts are freezer-friendly for a quick grab’n-go breakfast, or…

Gluten-Free Banana Pancakes ~ Healthy & Low-Fat
| | | | | | | | | | | |

Gluten-Free Banana Pancakes ~ Healthy & Low-Fat

Hooray for pancakes because sometimes I really get a craving for pancakes, and these homemade gluten-free banana pancakes are easy, healthy, and guilt-free.  Even better…they satisfy my cravings every time. Top a warm stack with all your favorite toppings like maple syrup, fresh fruit, mini chocolate chips, or nut butter. Make some extra for the…

Easy Homemade Guilt-Free Pancakes ~ Allergy-Friendly
| | | | | | | | | | | | | |

Easy Homemade Guilt-Free Pancakes ~ Allergy-Friendly

When the only thing you can think about is fresh homemade pancakes…make some! Try these easy homemade guilt-free pancakes. Only 1/2 tablespoon of oil in the entire recipe. Enjoy pancakes that are allergy-friendly and won’t leave you feeling yucky after you eat them. I remember the times when my family would go out for breakfast…

Gluten Free Pancakes with Coconut Flour
| | | | | | | | | | | | |

Gluten Free Pancakes with Coconut Flour

If you like a heartier pancake check out this recipe and enjoy some gluten-free pancakes with coconut flour. Let’s fill those rumbling tummies with a breakfast that will stay with them longer. Do you ever feel like your pancake was so light it feels like you didn’t actually just eat?  And therefore you are still…