Saturday Market Muffins ~ Gluten-free & vegan options
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Saturday Market Muffins ~ Gluten-free & vegan options

I’m super excited about these new Saturday Market Muffins! I decided to call them Saturday Market Muffins because they contain various healthy ingredients. Your teeth will sink into a tender but sturdy muffin bursting with flavor. These dense, hearty muffins keep your tummy full longer without added fat. Look at all the yummy carrots, apples,…

Heart-Healthy Apple Crisp – Gluten, Dairy, and Egg- Free
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Heart-Healthy Apple Crisp – Gluten, Dairy, and Egg- Free

Feel good about dessert while you enjoy a dish of heart-healthy apple crisp. I’m always on the lookout for healthier desserts. My husband loves apple crisp…any fruit crisp, for that matter. But right now, since we have an excess of apples, I am focusing on apples. I found this recipe in a cookbook called Forks Over…

 Laverna’s Amazing Carrot Cake
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 Laverna’s Amazing Carrot Cake

Laverna’s Amazing Carrot Cake is a homemade sensation! The best I have ever eaten. It’s loaded with all the flavors an old-fashioned carrot cake should have and smothered with a dreamy cream cheese frosting. Some of the best recipes come from special people in our lives. This one is no exception. Laverna was a special…

Spring Rolls & Homemade Peanut Sauce ~ Gluten-free
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Spring Rolls & Homemade Peanut Sauce ~ Gluten-free

Spring rolls with homemade peanut sauce are fun to make and surprisingly filling! Spring rolls are also a clever way for kids to eat new vegetables. They are perfect for warm summer days when you don’t want to turn on the oven and are pretty quick to make. Of course, you won’t want to save…

Quick & Easy Spanish Rice  ~ Gluten & dairy-free
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Quick & Easy Spanish Rice  ~ Gluten & dairy-free

I love an easy recipe and this Spanish rice is definitely easy and absolutely perfect served with all your favorite Mexican dishes. One of my very favorite things to eat for lunch is a plate of refried beans and Spanish or Mexican rice with some salsa and baked scoops. It’s a perfect combination; I guess that’s…

Gluten Free Crispy Oat & Honey Bars – A healthy snack
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Gluten Free Crispy Oat & Honey Bars – A healthy snack

Homemade Gluten-Free Crispy Oat & Honey Bars ~ they will be a hit I’m sure of it! This quick recipe is a treasure. I have yet to meet someone who doesn’t like these bars. Not to mention, they taste a lot like the ones you can purchase. Of course, you could change things up and…

Banana Protein Waffles ~ GF & Plant Based
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Banana Protein Waffles ~ GF & Plant Based

These banana protein waffles are healthy, low sugar, and fat-free. That’s just what I need; plus, with the high protein and fiber, that’s a recipe to get excited about! Wake up to some high protein banana waffles. These quick and easy waffles are mixed up in a blender all at once. So you can be…

Simple Butternut Sweet Potato Soup – Gluten & Dairy-Free!
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Simple Butternut Sweet Potato Soup – Gluten & Dairy-Free!

Simple Butternut Sweet Potato Soup is a great way to show kids how tasty veggies can be. Dinner doesn’t have to be complicated to be healthy and delicious for you. This recipe scores high in the easy category! Sweet potatoes and squash are great sources of vitamins A, C, and B plus rich in fiber….

GF Nutty Coconut & Banana Granola ~ Grab Those Bananas!
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GF Nutty Coconut & Banana Granola ~ Grab Those Bananas!

Granola is my weakness and I love that this GF Nutty Coconut & Banana Granola gives me another reason to use up those extra bananas! I had one extra banana that I needed to use or it was going in the compost! I already made cookies and didn’t need any more banana waffles and pancakes….

S’mores Cookies ~ Gluten, Dairy, & Egg-Free Options
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S’mores Cookies ~ Gluten, Dairy, & Egg-Free Options

My first bite of these S’mores Cookies just blew me away they were so good.  It’s like eating a good old-fashioned S’more without the campfire but just as gooey and delicious. S’mores cookies are both chewy and crunchy and topped with a creamy square of chocolate; everything you want in a cookie…and more. They are…