celebration muddy buddies, gluten and dairy-free
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Celebration Muddy Buddies – Gluten-Free With Dairy and Nut-Free Options

Celebration Muddy Buddies are among the most popular treats during the holidays, at parties, and while tailgating. Mix and match the colors of Peanut and plain M&Ms to the occasion you are celebrating. It’s a colorful, irresistible treat well loved by many. Add a little salty flavor to the mix by tossing in some small-sized…

fruity oat muffins, gluten and dairy-free
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Banana Pear Oat Muffins ~ Gluten & Dairy-Free

Banana pear oat muffins are deliciously gluten-free and allergy-friendly. These wholesome muffins are loaded with fiber from the pears and oats yet have a tender and light texture. Pears always remind me of fall, so I decided to add not only cinnamon but pumpkin pie spice to these muffins as well. The flavors are a…

the best soft pumpkin cookies, gluten-free
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Perfectly Pumpkin Oat Cookies

Perfectly pumpkin oat cookies are gluten, dairy, and egg-free. They are nicely balanced with fall spice flavors and soft to bite into. Another way to enjoy this recipe is to substitute pureed sweet potato for the pumpkin. Here are some tasty add-ins for this pumpkin cookie recipe: Dried cranberries Dried wild blueberries Chopped pecans Chopped…

peanut butter cocoa mounds a gluten-free healthy cookie
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Sunflower Cocoa Mounds

Healthy sunflower cocoa mounds or peanut butter mounds, whichever nut or seed butter meets your needs. You’ll want these tasty cookies on hand for snacks and or desserts. They’re handy to grab before or after a workout, too. I’ve even had a couple of these cookies with breakfast many times. Sunflower seed butter is a…

impossible vegan chili, gluten-free
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Impossible Vegan Chili – The Best

Impossible vegan chili is hearty, flavorful, and incredibly satisfying. It’s impossible to tell that it is meatless! It has the same spicy seasonings and texture as regular ground beef chili. One trick to making tofu have a ground meat texture is pre-freezing it. Tofu can replace ground meat in tacos, lasagna, spaghetti, casseroles, and chili—almost…

Peanut Butter Butterfinger Cookies
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Peanut Butter Butterfinger Cookies

Peanut Butter Butterfinger Cookies are currently the fastest-disappearing cookies in my freezer. They aren’t chewy and gooey but rather a soft, firm cookie. Maybe even a dunker if that’s your style. They are definitely a strong contender for an ice cream sandwich. Even non-gluten-free folks will enjoy these flavorful, flourless cookies with crunched-up Butterfinger candy…

sweet potato pie muffins
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Plant-Based Sweet Potato Pie Muffins ~ Gluten-Free

These plant-based sweet potato pie muffins are bursting with all the flavors of a homemade sweet potato pie minus the crust and the fat. Actually, I’ve never had sweet potato pie, but this combination of spices is what I imagine it might taste like. The good news is that these muffins have much less fat,…

sweet potato low-fat muffins
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Low-Fat Sweet Potato Muffins ~ Gluten-Free & Vegan

I love indulging in a low-fat, healthy muffin like these sweet potato muffins. Most of the time, I add either fresh or dried blueberries to these muffins. My choice for dried blueberries is the wild variety; they are small but incredibly tasty. I decided I needed to do more baking with sweet potatoes; one reason…