Plant-Based Sweet Potato Pie Muffins ~ Gluten-Free
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Plant-Based Sweet Potato Pie Muffins ~ Gluten-Free

These plant-based sweet potato pie muffins are bursting with all the flavors of a homemade sweet potato pie minus the crust and the fat. Actually, I’ve never had sweet potato pie, but this combination of spices is what I imagine it might taste like. The good news is that these muffins have much less fat,…

Low-Fat Sweet Potato Muffins ~ Gluten-Free & Vegan
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Low-Fat Sweet Potato Muffins ~ Gluten-Free & Vegan

I love indulging in a low-fat, healthy muffin like these sweet potato muffins. Most of the time, I add either fresh or dried blueberries to these muffins. My choice for dried blueberries is the wild variety; they are small but incredibly tasty. I decided I needed to do more baking with sweet potatoes; one reason…

Pineapple Mango Salsa
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Pineapple Mango Salsa

This is the easiest pineapple mango salsa you will ever make, bursting with fresh flavors and gorgeous color. The only disappointing thing about this salsa is that it disappears too fast! I’m not a fan of sweet salsa, so I needed to find a way to still enjoy the heat from a jalapeno and fruity…

Peanut Butter Flourless S’moreo Cookies
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Peanut Butter Flourless S’moreo Cookies

Peanut butter flourless s’moreo cookies are chewy flourless peanut butter cookies with chopped Oreos and marshmallows. These s’moreos are so full of flavor you might not know where to take your first bite! To make Peanut Butter Flourless S’moreos, You Will Need These Ingredients: Peanut butter Butter or coconut oil Lg egg Vanilla extract Brown…

Healthy Gluten-Free Collagen Breakfast Cookies
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Healthy Gluten-Free Collagen Breakfast Cookies

Healthy gluten-free collagen breakfast cookies are irresistibly soft and slightly chewy with fiber, 5 grams of protein, and loads of flavor. This hearty gluten-free cookie serves as a quick breakfast, a healthy snack, or dessert; maybe all three since they are pretty darn healthy and filled with quality ingredients…a little chocolate too. I like to…

Better Puppy Chow ~ Without Butter
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Better Puppy Chow ~ Without Butter

Better Puppy Chow is made with 4 ingredients; peanut butter, chocolate chips, cereal, and powdered sugar. We left out the butter and replaced it with something better….more peanut butter. And that means more protein for each handful. This fun, tasty treat is gluten and dairy-free, plus Low FODMAP too. Once you start eating this yummy…

Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free
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Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free

Quinoa & Oat Banana Waffles With Hemp Seeds are gluten-free, vegan, and super easy to whip up in a blender. So grab a waffle iron, and let’s get cooking. Hmm…How many healthy ingredients can a person actually get in one waffle recipe and still keep it allergy friendly? How about four? Quinoa, oats, bananas, and…

Triple Chip Cranberry Ranger Cookies
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Triple Chip Cranberry Ranger Cookies

What a treat these Triple Chip Cranberry Ranger Cookies are, a combination of tart, chewy cranberries, and three kinds of chocolate. I’m sure my grandma would approve of this addition to her famous ranger cookies!! So chewy and delicious, with a tasty treat in every bite. If you are a fan of frozen cookies, these…

Powerhouse Kale Salad With Sunflower Seed Dressing
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Powerhouse Kale Salad With Sunflower Seed Dressing

This mighty Powerhouse Kale Salad With Sunflower Seed Dressing could be a meal by itself. Every single chopped and sliced vegetable adds something special to every bite, but I must say, the seasoned tofu and sweet potatoes baked to a crispy crunch are my favorite part. The original recipe is from Laura Wright at www.thefirstmess.com,…

Easy Cheesecake Cups
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Easy Cheesecake Cups

These easy, no-bake cheesecake cups were a huge hit at my house. It’s the perfect way to use some of the colorful fresh fruits of the season, too: fresh raspberries, blueberries, blackberries, and marionberries. Even a spoonful of a tart berry jam as a topping would be delicious. The graham cracker crust can be baked…