pancake donuts and muffins
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Pancake Donuts and Muffins ~ Gluten and Dairy-Free

Pancake Donuts and Muffins that are gluten, dairy, nut, soy, and corn-free plus Low FODMAP and my new fun way to eat pancakes without getting out the griddle. I find making food in different shapes adds another level of interest too. These pancake flavored muffins and donuts are freezer-friendly for a quick grab’n-go breakfast, or…

easy gluten, egg, and dairy-free option snack'n cake chocolate
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Easy Gluten-Free Chocolate Snack’n Cake  

Here is a super easy gluten-free chocolate snack’n cake recipe you are going to want to keep handy. It’s moist, delicious, and simple; everything we want in a dessert and more! The texture of this chocolate cake is so soft your teeth just sink into every dreamy bite. If you count Weight Watcher points plus,…

Quick & Easy Spanish Rice  ~ Gluten & dairy-free
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Quick & Easy Spanish Rice  ~ Gluten & dairy-free

I love an easy recipe, and this Spanish rice is easy and perfect when served with all your favorite Mexican dishes. One of my favorite lunchtime meals is a plate of refried beans and Spanish or Mexican rice with salsa and baked scoops. It’s a perfect combination, so I guess that’s why it’s a side…

pumpkin muffins fruit sweetened and gluten-free
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Pleasantly Pumpkin Applesauce Muffins ~ No sugar added, low fat

These Pleasantly Pumpkin Applesauce Muffins are low-fat and sweetened only with unsweetened applesauce and optional raisins. Pumpkin bread was always a favorite of mine growing up. These muffins have a very nice, mild pumpkin flavor. You could always add about 1/8 tsp nutmeg and 1/2 – 1 tsp cinnamon, but I found the flavor perfect…