low fodmap beef and broccoli over rice

Beef and Broccoli is a one-skillet dish that is gluten, egg, nut, and dairy-free, and I’ve also made it Low FODMAP. I like to make enough for leftovers. You can reduce the meat and broccoli to one pound each if desired. To Make Beef and Broccoli Over Rice You Will Need These Ingredients: Olive oil…