Zesty Italian Pasta Salad  ~ Gluten & Dairy-Free Options
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Zesty Italian Pasta Salad  ~ Gluten & Dairy-Free Options

  I love colorful food like this Zesty Italian Pasta Salad.  This is one of our favorite recipes. Every bite is full of different textures and flavors…it keeps the meal interesting and delicious.   Pasta salad is perfect for any picnic or barbecue. Of course, it can also be a meal on its own with…

Red Inca Quinoa, Bean Pilaf & Tacos ~ Meatless Monday Idea
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Red Inca Quinoa, Bean Pilaf & Tacos ~ Meatless Monday Idea

Make a delicious plant-based taco for Meatless Mondays…or any day, with Red Inca Quinoa & Bean Pilaf. Add some guacamole, pico de gallo and cooked cubed sweet potatoes. Spoon it all inside a warm corn tortilla. Oh yes, …it’s good and it’s good for you! Red Inca Quinoa is a tasty super grain. If you’ve…

Trio-Color Quinoa & Beans ~ Gluten-free & heart healthy
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Trio-Color Quinoa & Beans ~ Gluten-free & heart healthy

Trio-Color Quinoa and red quinoa are my two favorite varieties of this popular superfood. All varieties of quinoa are highly nutritious. Quinoa is gluten-free, non-GMO, and believe it or not, it’s not considered a grain. That’s right; it is a seed that is prepared and eaten like a grain. Quinoa has a high nutrient content…

Hearty & Healthy Chili Con Carne – gluten free
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Hearty & Healthy Chili Con Carne – gluten free

Hearty & Healthy Chili Con Carne is quick and healthy just like the cookbook promises. It’s also really good so I hope you try it! There is something very satisfying about a bowl of hearty chili, especially when it’s also healthy. This chili recipe can be made with extra-lean ground beef or lean ground turkey. The…