healthy gluten-free snack bars
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Gluten Free Crispy Oat and Honey Bars – A healthy snack

These Gluten-Free Crispy Oat and Honey Bars will be a hit; I’m pretty sure of that. This quick recipe is a treasure. I have yet to meet someone who doesn’t like these bars. Not to mention, they taste a lot like the ones you can purchase. Of course, you could change things up and add…

GF Date ‘N’ Honey Pecan Muffins
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GF Date ‘N’ Honey Pecan Muffins

  Inside these GF Date ‘N’ Honey Pecan golden muffins are dates, carrots, pecans, and the superfood…chia seeds. Chia seeds can be eaten raw or cooked. Add chia seeds to hot or cold cereal, sprinkle them over yogurt, or even add some to your favorite granola and cookie recipes. Chia seeds are an excellent “add-in”…

fat-free lemon sorbet
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Lemon & Honey Sorbet – Allergy-friendly & fat-free

Lemon & Honey Sorbet is hard to describe but yet incredibly refreshing.   Summer is coming and this slightly tart, satisfying frozen treat is going to cool you off fast. But be careful and don’t eat it too quickly or you will get brain freeze! I did and it hurts!   I keep a big container of it in…