sunflower seed butter and oat energy balls
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Sunflower Seed Butter and Oat Energy Balls

Sunflower Seed Butter and Oat Energy Balls are my new creamier, easier-to-make energy bites. In case you were wondering, yes, I eat a lot of energy balls. They are easy to grab before and after a workout, between meals, and packable for hikes and road trips. I even like to crumble them over my dairy-free…

Gluten-free natural snack bars
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Gluten-Free Natural Snack Bars ~ Protein & Fiber Rich

Gluten-Free Natural Snack Bars are perfect for packing on a hike, long beach walk, or day biking. These allergy-friendly snack bars have just five simple ingredients and are freezer-friendly. You might want to make a couple of batches! A snack bar has to lift my blood sugar and sustain me during high-energy activities. These do…