Sunflower Seed Butter and Oat Energy Balls
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Sunflower Seed Butter and Oat Energy Balls

Sunflower Seed Butter and Oat Energy Balls are my new creamier, easy to make, energy bites. In case you were wondering yes, I do eat a lot of energy balls. They are easy to grab before and after a workout, in between meals, and packable for hikes and road trips. I even like to crumble…

Gluten-Free Natural Snack Bars ~ Protein & fiber rich
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Gluten-Free Natural Snack Bars ~ Protein & fiber rich

Gluten-Free Natural Snack Bars are perfect for packing on a hike, long beach walk, or day biking. These allergy-friendly snack bars have just five simple ingredients and are freezer-friendly. You might want to make a couple of batches! A snack bar has to provide me with a blood sugar lift and sustain me during high-energy…