Sunflower Energy Balls ~ Peanut-Free
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Sunflower Energy Balls ~ Peanut-Free

Peanut-Free Sunflower Energy Balls are an excellent choice for someone with tree nut allergies and perfect for after-school snacking. They are quickly becoming my go-to snacks between meals and before or after working out. Keeping this nutritious sunflower energy treat in the fridge is a great idea because they are not only delicious but a…

GF SunButter Pretzel Snack Bars  
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GF SunButter Pretzel Snack Bars  

GF SunButter Pretzel Snack Bars are great for kids and a perfect “pick-me-up” snack for anyone. Pretzels have been a popular add-in to recipes from cookies, to energy balls, and even brownies. I guess you could call me a “snack bar junkie” it seems like I am always trying something new. Maybe it’s because so…

Gluten-Free Brownie Energy Bites ~ Low FODMAP
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Gluten-Free Brownie Energy Bites ~ Low FODMAP

Gluten-Free Brownie Energy Bites are super quick and easy plus a low FODMAP dream come true! With less than 90 calories per ball and 2 WW points plus each, you’re going to want to have these brownie energy bites on hand. Pop one in your mouth before a workout, as a morning or afternoon snack,…

Fruit Sweetened Healthier Monster Cookies ~ Gluten-Free
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Fruit Sweetened Healthier Monster Cookies ~ Gluten-Free

I’m excited to introduce you to my new fruit sweetened healthier monster cookies! A whole new reason to let those bananas get a little too ripe. I think these Fruit Sweetened Monster Cookies are going to be my new reason to let bananas ripen on my counter. So soft and sweet with less sugar and…

Easy Chocolate Fudge Protein Bites
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Easy Chocolate Fudge Protein Bites

Snacking is an important part of my day so I try to keep snacks as healthy as possible, like these Easy Chocolate Fudge Protein Bites. And whenever chocolate is included as a healthy snack…I’m in! Dates are natural sweeteners with some great health benefits; they are rich in fiber and antioxidants, a good source of…

GF SunButter Chocolate Chip Snack Bars ~ Gluten & Nut-Free
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GF SunButter Chocolate Chip Snack Bars ~ Gluten & Nut-Free

GF SunButter Chocolate Chip Snack Bars are one-bowl wonders. These snack bars are gluten, dairy, egg, corn, and nut-free. They are also super easy to make and a healthy snack for the whole family. These gluten-free snack bars are peanut-free but feel free to substitute peanut butter for the SunButter if you prefer. I love…

Fat Free Hummus ~ Gluten-Free & Vegan
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Fat Free Hummus ~ Gluten-Free & Vegan

This fat-free hummus is the perfect appetizer, party dip, or everyday snack! Hummus is one of my favorite snack options with low-fat crackers, pretzels, and veggies. The problem I find too often is the amount of fat in most recipes. Therefore, I was ecstatic when I found this recipe.  I can’t take the credit, though; this awesome…

Peanut Butter Maple Date Bites
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Peanut Butter Maple Date Bites

Peanut Butter Maple Date Bites are like candy…except healthier. I was showing my husband one of my favorite snack foods, a date filled with peanut butter when I suddenly got the idea to dip the end of my date in maple butter. I probably don’t have to tell you how insanely delicious that was! I…

Chocolate Fudgy Protein Bars ~ Gluten free & plant based
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Chocolate Fudgy Protein Bars ~ Gluten free & plant based

This Chocolate Fudgy Protein Bar is the bomb. Fellow chocolate lovers, you are in luck. I’ve got a rich, fudgy, and surprisingly healthy treat for you to try. Everyone who’s tried these protein bars agrees, that they deserve two thumbs up. These gluten-free protein bars are best served cold or frozen. Since these protein bars…

GF Morning Muesli Cookies ~ Healthy Breakfast Cookies
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GF Morning Muesli Cookies ~ Healthy Breakfast Cookies

GF morning muesli cookies for breakfast? Sure, but don’t forget about after school snacks these cookies are perfect for that too. I was trying to make my favorite healthy cookie into more of a breakfast cookie. I mean it could count as one as is, but I wanted to make some cookies with Muesli.  Bob’s…