Pureed Vegetable Soup  
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Pureed Vegetable Soup  

Pureed vegetable soup is my healthy solution to abundant zucchini from the garden. It’s about that time of year to think about planting a garden. If you do, grow some extra zucchini for this soup. Pureeing the vegetables can make a smooth and creamy soup without adding any milk. I know my pureed vegetable soup…

Summer Bliss Smoothie Bowl
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Summer Bliss Smoothie Bowl

This refreshing Summer Bliss Smoothie Bowl is a meal in itself and a delicious one at that. It’s loaded with the fruit that I froze over the summer, but just about any frozen fruit can be added to a smoothie bowl.  Blended frozen fruit tastes like fruit sorbet, but there is no added sugar, just…

best fresh homemade salsa
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Leo’s Fresh Salsa

Leo’s Fresh Salsa is a delicious reason to grab a bag of chips, especially scoops, and dive into some fresh homemade salsa. I prefer scoop type chips because you get lots of salsa in every bite!! Scoops are like mini bowls that hold all the “good stuff” you dip into. A lighter baked chip I…